Goji berries eat too much will not be on fire

September 25, 2023
Chinese wolfberry can be used medicinally, but also edible, has a very good health benefits, especially for liver and kidney yin deficiency, blood deficiency of people eating, many people with Chinese wolfberry bubble water or bubble wine drinking habit, but some people worry, Chinese wolfberry eat more will not be on fire?

wolfberry eat more will not fire

The wolfberry will fire when you eat too much. The Chinese wolfberry is warm and hot, belongs to the Yin class Chinese medicine, and the fire has a real fire and false fire, false fire is Yin deficiency fire, moderate amount of eating wolfberry words can lead the fire back to the yuan, but if there is external heat, or the body has a real fire people, eat wolfberry words will aggravate the real fire, thus the performance of the fire. Wolfberry raw eat especially to pay attention to the appropriate amount.

Why eat wolfberry on fire

Chinese wolfberry nourishes yin, for the body bias health, real heat within the people, long-term eating Chinese wolfberry, in the real fire of the vegetative body, will contribute to the drainage, out of the real fire symptoms aggravated phenomenon, and thus the symptoms of fire.

What will be the symptoms of eating wolfberry on fire

Excessive consumption of wolfberry on fire will lead to nosebleeds, red and swollen eyes, sore throat, irritable heart and other symptoms. Yin deficiency body people should pay particular attention to, if it is suffering from high blood pressure, is a cold and fever, inflammatory people are more inappropriate to eat more wolfberry.

Goji berry once eaten how much most suitable

Goji berries generally do not eat more than 30 grams a day, adults eat about 20 grams a day is most appropriate, if it is used to drink water, once with about 20 bubble is more appropriate.

How to eat wolfberry to avoid fire

Wolfberry eat a variety of ways, many people like to use to make water or wine, but also with some herbs or food, but if the collocation will also lead to fire, to avoid eating wolfberry on the phenomenon, you can try with some cool or cold herbs, such as chrysanthemum, chrysanthemum can disperse wind heat, heat detoxification, and wolfberry with can prevent fire.

What are the ways to eat wolfberry

Chinese wolfberry can be used to drink water, can also be used to cook, can also be used and other Chinese herbs together into a medicinal wine drinking, has a very good health care effect. Wolfberry used to soak water or soup, due to boiling or soaking time, water temperature, may not be fully integrated into the nutrients in the water or soup, so to want the nutrients in the wolfberry more fully absorbed by the body, play a health role, it is best to eat dry.
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