What are the benefits of scalp massage

September 12, 2023
Human hair does not have a special biological function, but it occupies a rather important position in beauty. Scalp massage is a convenient, effective and beneficial way of hair health and beauty, so what are the benefits of scalp massage?

Helps hair growth

By repeatedly rubbing and massaging the scalp, it can stimulate the capillaries and hair follicles, making the blood flow smoothly, easily recovering from head fatigue and helping hair growth.

Prevent hair loss

Repeatedly massaging the scalp can promote the blood circulation of the scalp and improve the nutrition of the hair follicles, which can easily make the hair soft and shiny, and it can prevent the hair from falling out, turning white and delaying the aging process.

Beneficial to physical health

There are many meridians, acupuncture points and nerve endings on the scalp. Regular massage of the scalp can relax the muscles and nerves, relaxing nerves and prolonging life.

Relieve fatigue

If the work or study too much stress, a proper massage of the scalp, can make people relax, eliminate fatigue.

How to massage the scalp good

If you do not have time to massage every day, you can massage three to four days a week, according to the frequency of hair washing to determine the number of scalp massage. In the massage scalp, the appropriate use of some massage cream, essential oils, or their own DIY scalp care products, with the massage, can make the scalp better absorption of nutrients, to promote scalp health. Massage can be based on different hair and scalp needs, the use of nutrient solution or anti-dandruff lotion, if it is dry scalp, generally appropriate to use the lotion containing protein; oily scalp can use lemon emulsion.

What are the methods of massaging the scalp

1. the five fingers of the right hand or left hand forked, previously and then left and right massage, and then around the massage, for five minutes, until the scalp is hot, once a day in the morning and evening. 2. The fingers of both hands pressed on the scalp, press and turn, each massage 3 times, move, the fingers will first push the scalp before moving position, not with fingers sliding on the hair, otherwise it will lose the massage effect. 3. Both thumbs pressed temples, other fingers open, rotating massage on the scalp three times, then use both index fingers, middle fingers pressed temples massage three times. 4. Hands on the forehead directly above, gently rub the scalp, and then along the front hairline, temples sideburns, gradually move backward, move to the center of the scalp, massage for 4 minutes.
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