What to eat to replenish blood and vital energy

Zhaohai is one of the commonly used acupoints of the Foot Shaoyin Kidney Meridian. It is referred to as "Leakage Yin" in the ancient Chinese medical book "Emergency Formulas Worth a Thousand Pieces

White fruit is rich in nutrients and has a unique taste. It can be consumed as food and used as medicine. It has the effects of nourishing the lungs, relieving asthma, and stopping excessive dischar

Eye fatigue is a common eye disorder that often causes symptoms such as dryness, soreness, headache, pain in the eyebrow area, tearing, blurry vision, and even decreased vision. Eye fatigue is commo

Tianma contains amino acids, vitamins, proteins, and other nutrients. It has the effects of soothing the liver, calming wind, and stopping convulsions. It can be used for symptoms such as headaches,

Many foods are not suitable for consumption after being left overnight. Some people often eat their leftover bird's nest soup the next day. So, can you eat bird's nest soup that has been left overni

Chestnuts contain amino acids, vitamins, and other nutrients, making them highly nutritious. They also have cough suppressant and diuretic properties. Can breastfeeding mothers eat chestnuts? What s

Baiguo, also known as ginkgo fruit, contains various nutrients and can be both consumed as food and used in medicine. It has the effects of nourishing the lungs and relieving cough. However, poisoni

Lumbar sprains often occur in the lumbar sacral region, sacroiliac joint, and bilateral sacral spinous muscles. When the lower back is exerted too forcefully or twisted excessively, or when there is

Pediatric fever is a common condition, which can be a standalone disease or caused by various illnesses. Some babies may even experience fever as a result of being startled. Many parents prefer to use

Mumps is an acute infectious disease caused by external pathogenic wind-heat toxins, which block the Shaoyang meridian and accumulate in the cheeks. Its clinical features include fever and diffuse s