What are the methods of winter and summer treatment

Winter illness and summer treatment is a special treatment for some diseases that are prone to attack or aggravation in winter, and to prevent or reduce the attack by appropriate treatment and tonic in summer when the disease is relatively in remission. So what are the methods of winter diseases and summer treatment?

The principles of summer treatment for winter diseases

Winter diseases are treated in summer according to the principle of "treating the symptoms at the time of development and treating the root cause at ordinary times" and "it is better to nourish yang in spring and summer to prevent yang energy from being easily lost" in the Nei Jing, and the opposite season is chosen as the season of relative remission when diseases are less likely to attack. Generally, winter diseases are treated in summer from July every year (around the third day of the lunar calendar), and the main method of prevention and treatment is to take care of Yang energy, which increases the body's resistance to diseases. At the same time, because each person's physique and type of disease are different, it is necessary to take into account the specific situation and treat the symptoms.

Diet therapy for winter and summer illnesses

1. Eat lightly. It is not advisable to be too salty, too acidic, too spicy, to prevent the production of phlegm and dampness, food should not be too cold and too hot, to prevent damage to the spleen and stomach, eat soft food, less raw and hard food. 2. Variety of diet. Keep a variety of food, eat more fresh fruits and vegetables in addition to the daily staple food, to supplement the body's essential amino acids, vitamins and other nutrients. 3. Moderation in diet. Pay attention to the amount and time of the diet, do not eat as you wish, eat regularly, dinner should not be too late. 4. Choose a diet according to the strength and weakness of the five organs. If a certain organ is weak, it is advisable to eat more food that is good for that organ, and also Chinese medicine also pays attention to "supplementing the organ with the organ", such as night blindness, eating more animal liver has certain curative effect. 5. Pay attention to the relationship between diet and drugs. Patients who are taking drugs, we should pay attention to the food eaten do not contradict the medicine taken, for example, the patient is taking hot tonics, should not eat mung beans and other cool food; on the contrary, if taking cold tonics, should not eat onions, ginger, garlic and other hot food.

Natural medicine treatment for winter and summer diseases

1. Tonic-based. Winter disease summer treatment to support the body's vitality, Qi deficiency is appropriate to supplement Qi, blood deficiency is appropriate to supplement blood, Yang deficiency is appropriate to warm Yang, Yin deficiency is appropriate to nourish Yin. 2. Define the evidence and use the medicine according to the time. It is necessary to combine the patient's specific condition and treat according to the evidence. At the same time, due to the summer heat, the body sweats more, can use some clear tonic products, such as American ginseng. Dendrobium, etc. 3. In addition to the traditional medicine, Chinese medicine is concerned about "medicine and food in the same source", you can also take some medicinal food, medicine porridge, such as yam porridge can benefit the qi and strengthen the spleen, cinnamon porridge can nourish blood and calm the mind, etc.

Compressing therapy for winter diseases and summer treatment

Acupressure is one of the most common external treatment methods for winter and summer diseases, mainly through the stimulation of acupuncture points and the absorption of drugs to achieve therapeutic purposes. It is direct and effective, with a wide range of indications, simple and convenient. When selecting acupuncture points, it is mainly based on the patient's specific conditions. The common health care points are Foot San Li, Hegu, Sanyinjiao, Shen Que, Tianshu, Kidney Yu and Neiguan, etc. Please treat them under the guidance of your doctor.

Acupuncture treatment for winter and summer diseases

Acupuncture therapy is based on the traditional meridian theory, and it is a method to prevent and cure diseases by stimulating specific acupuncture points on the human body. The acupuncture method is mainly by sticking silver needles or electric needles, and the moxibustion method is mainly moxibustion with moxa cones, moxibustion with moxa strips, and moxibustion with warm needles, etc. Please refer to the doctor's guidance for treatment.

Massage therapy for winter and summer treatment

Massage therapy can promote the circulation of blood throughout the body, improve the immunity of the body, a wide range of applications, such as limb numbness, pain, spasm and other evidence, and many techniques are simple and easy to learn, common massage techniques are press, massage, push, take, knead, knead, etc., the operation is generally first light, soft and heavy, from slow to fast, from shallow to deep, specific treatment under the guidance of a specialized doctor.

Sports therapy for winter and summer diseases

Sports therapy mainly refers to the use of traditional sports, such as gymnastics, five-animal play, taijiquan, ball games, running, martial arts equipment sports, etc., to exercise physical and mental health, is conducive to strengthening the function of the heart, lungs and kidneys and other organs, improve the body's immunity, while exercise can also promote blood circulation, making people happy spirit.

Tips

As winter and summer treatment should be chosen according to the individual's physical type and disease characteristics, please make specific adjustments under the guidance of a doctor. For example, acupuncture point dressing, although simple to operate, has certain risks, so please pay attention to the dosage and usage during implementation to prevent allergies and other adverse reactions, and please treat under the guidance of a specialist.