Can I wear contact lenses during the steam?

September 8, 2023
The temperature of the steam room is considered high, can people with myopia wear contact lenses in the steam room?

Can you wear contact lenses in a steam room?

It is best not to wear them. It's not a big problem to wear contact lenses during steam, but because of the high temperature, wearing contact affects eye ventilation and can make your eyes feel dry, and the high temperature makes the lenses soften easily. If the sweat flows into your eyes, it will irritate your eyes and cause inflammation.

What to do when you wear contact lenses in a steam room

The first move: take them off If it's convenient, it's best to take them off so that you can ensure your eyes are safe. Second trick: dry the sweat in time Wipe the sweat with a towel at any time to avoid sweat flowing inside your eyes and contaminating the lenses. The third trick: do not steam for too long Sweatshop temperature is very high, and the lenses will soften over time, affecting their service life.

You can wear glasses when you go to steam

If you are nearsighted and can't see well, it's okay to wear glasses when you're steaming, and it doesn't affect your eyes. It is best to bring glasses cloth, because sweating is more, glasses may be stained with sweat, to avoid sweat corrosion lenses, to clean up in time.

What to pay attention to when you go to the steam room

1) You should shower and remove your makeup before entering the steam room. 2) It is not advisable to steam when you are oversaturated and fasting. 3) Drink a moderate amount of warm water before entering the steam room, and hydrate as needed during the steam process. 4) Do not wipe or rub your body during the steam process. After sweating, use a towel to lightly press to absorb the sweat. 5) Do not take a shower within 6 hours of steaming, and do not eat cold drinks within 2 hours. Attention! Stop immediately when dizziness and nausea occur during the steam process.
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