How much Tongkat Ali can be eaten after boiling soup

Tongcao has the effect of clearing heat and diuretic, pass through the menstruation and breast milk, often used in the treatment of urinary shutdown, short urine red, postpartum milk less, breast milk is not under the disease, the most common way to eat Tongcao is to boil soup, then Tongcao boil soup put how much?

How much to put in the soup

3-5 grams. Although Tongcao has no obvious toxic side effects, but it is after all a Chinese herbal medicine, there are certain dosage regulations, because Tongcao diuretic effect is strong, if the amount is too much may increase the burden on the kidneys, not good for kidney health.

How long to boil Tongcao soup

Depends on the ingredients. The soup can be made with pig's feet, carp, lean meat, ribs and other ingredients, according to the different ingredients, the boiling time also varies, such as pig's feet, ribs and other difficult to cook ingredients generally need to boil 1-2 hours, until boiling rotten; like carp, lean meat and other more easily cooked ingredients usually boil 30 minutes - 1 hour or so.

Do you need to soak the herbs in soup?

No need to soak. The main purpose of soaking the grass is to help precipitate the medicinal effect of the grass, and the soup with the grass is usually boiled for a long time, the drug components in the boiling process can be basically precipitated, so there is no need to soak it again, wash it before boiling the soup can be.

Can you eat the herb after boiling the soup?

You can eat it, but there is no need to eat it. It is not necessary to eat the remaining dregs of the herb after boiling the soup.

How to boil the soup

Tongcao can be boiled with carp, pork ribs, pig's feet, black fish, lean meat, etc. The following are two common methods of boiling soup.

Pork trotters soup

Ingredients: 1 pig's trotters, 3 grams of Chinese herbs, 5-8 red dates, salt to taste. 1, the pig's feet washed, chopped. 2、Put the pig's trotters, herbs and red dates into a stew pot and add the right amount of water. 3, high heat boil, change to low heat slow stew, until the pig's feet stewed. 4, finally add salt to taste.

Carp Tongcao soup

Ingredients: 1 carp, 3-5 grams of common grass, salt. 1, remove the scales and guts from the carp, then wash it, cut it into pieces and set aside. 2, remove impurities, wash and drain the water. 3、Put the carp and Tong Cao into the stew pot, add the right amount of water. 4, boil on high heat, change to low heat and stew for 40 minutes - 1 hour or so. 5, add salt to taste before serving.

The cautions of drinking Tongcao boiling soup

1, should not take more

The general amount of Tongcao is about 3-5 grams, because Tongcao has diuretic effect, overdose is not conducive to kidney health, and Tongcao is slightly cold, if you take too much may stimulate the gastrointestinal, causing loose stools, diarrhea and other adverse reactions.

2, should not be taken for a long time

Tongcao is a diuretic and laxative herbal medicine, if taken for a long time, it will increase the burden on the kidneys and may damage the normal physiological function of the kidneys, so it is generally recommended to stop taking Tongcao after the symptoms disappear.

Contraindicated people to drink Tongcao boiling soup

1, pregnant women should not use

Pregnant women should not drink Tongcao soup, because Tongcao is slightly cold and has the efficacy of the meridians, pregnant women taking large amounts of Tongcao may lead to fetal abortion, or the drug components in Tongcao may also affect the growth and development of the fetus.

2、Caution for those with deficiency of Qi and Yin

The person who is deficient in qi and yin should not drink tongcao boiling soup, because tongcao has diuretic effect, qi and yin deficiency will make qi and fluid depletion more, which may aggravate shortness of breath, pale face, fatigue, dry mouth and throat and other uncomfortable symptoms.

3, cold people caution use

The cold person refers to the cold invasion, guest in the five organs, causing weakness of the limbs, cold, umbilical and abdominal pain and other discomfort patients, because Tongcao taste sweet, cold nature, the cold person may aggravate the cold gathering in the body, thus aggravating the discomfort symptoms.