Can you take ginseng for constipation? Can ginseng cure constipation?

Constipation is a common disease in life, which is related to living habits and working environment, etc. Many people want to use Chinese herbal medicine to regulate their body and relieve constipation, but they are afraid that improper consumption will aggravate their condition, so can they take party ginseng for constipation? Can Radix et Rhizoma Ginseng treat constipation?

Can I take ginseng for constipation?

Constipation is a common disease, which is closely related to dietary habits, defecation pattern and living condition, etc. Party ginseng is a traditional medicinal herb, which is effective in nourishing the middle of the body, nourishing the blood and promoting the production of body fluid, strengthening the spleen and benefiting the lung.

Can ginseng cure constipation?

It has some effect. In Chinese medicine, constipation is divided into actual constipation, deficiency constipation, hot constipation and cold constipation. Most of them belong to deficiency constipation, such as postpartum blood deficiency constipation, etc. Party ginseng has the efficacy of tonifying the middle, nourishing blood and generating fluids, strengthening the spleen and benefiting the lung, which is suitable for those with deficiency of qi and blood and weakness of the spleen and lung, and can effectively relieve symptoms when consumed in moderation by patients with deficiency constipation.

How to take Radix Codonopsis for constipation

Radix Codonopsis and Honey Drink

Ingredients. Radix Codonopsis pilosulae 30g, honey 30ml. Method. 1. slice the Radix Codonopsis and put it into a pot. 2. Add an appropriate amount of water and decoct it thickly twice, for 40 minutes each time. 3. Combine the two decoctions, add honey to taste, and take it daily in the morning and afternoon.

Radix Codonopsis Astragali Tea

Ingredients Radix Codonopsis pilosulae 8g, Astragalus membranaceus 8g, Rhizoma Atractylodis Macrocephalae 8g, Longan flesh 10g. Directions 1. Crush Astragalus, Radix Astragali and Atractylodes Macrocephala together, put them into a gauze bag and tie the bag tightly. 2. cut longan meat into thin slices, put into a heat preservation cup together with the gauze bag, and brew with an appropriate amount of boiling water. 3. Cover with a lid and smother for 20 to 30 minutes and then drink, one dose daily, divided into morning and evening.

Can you take ginseng for long term constipation?

Long-term consumption is not recommended. Radix et Rhizoma Ginseng is effective in relieving constipation and is suitable for those who are deficient in qi and blood and have a weak body. Paying attention to diet, maintaining bowel habits, and exercising properly are all beneficial to relieve constipation. Party ginseng has a nourishing effect on the body, and long-term consumption in large quantities can easily lead to excessive internal fire.

Precautions for constipated people taking Radix Codonopsis

1. Should not be eaten with radish

Party ginseng is a qi tonic herb, and radish has the effect of eliminating qi, the two taken together will affect the absorption of the medicinal effect of party ginseng.

2. Should not be taken with quinoa

In Chinese medicine, there is a theory of eighteen against nineteen fears, all ginseng against quinoa, party ginseng and quinoa taken together, prone to toxic side effects.

3. Should not be consumed in excess

Patients with constipation can eat a moderate amount of ginseng to relieve symptoms, but excessive consumption may be counterproductive and cause physical discomfort.