Dendrobium Ironbark to remove dampness Can you eat Dendrobium Ironbark with heavy dampness?

Due to the diet now more and more nourishing, plus now many people do not love exercise, so now in life many people have dampness in the body, Dendrobium is a popular herbal medicine, with high medicinal value as well as health care value, then Dendrobium to wet?

Dendrobium ironbark to dampness?

Dendrobium has no obvious effect of removing dampness. Dampness is a traditional Chinese medicine concept, Chinese medicine believes that the cause of heavy dampness is caused by wet climate, rain and water, damp housing or eating too much meat, spleen loss of transportation and transformation. In terms of medicinal value, it has the effect of nourishing yin and clearing heat, benefiting stomach and generating fluid, and can be used to treat soreness of the waist and knees, bone steam and hot flashes caused by deficiency of kidney yin, etc. In terms of health care value, it contains dendrobium polysaccharide, dendrobium alkaloids, total amino acids and other components, which can help improve human immunity, protect the liver and lower fat, and improve the symptoms of diabetes, etc. However, it does not Dendrobium has no effect of strengthening the spleen, diuresis and dampness, so Dendrobium has no effect of removing dampness.

Dampness heavy can eat dendrobium

Can eat. Although the dendrobium has no obvious effect of dampness, but it is not obviously related to the formation of dampness, damp people eat dendrobium will not aggravate the situation of dampness in the body, so people with heavy dampness can eat dendrobium in moderation.

Dendrobium can be eaten

Dendrobium can be used to boil water, soup, porridge, wine, etc. Here are two simple methods of consumption.

Dendrobium iron skin boiled water

1, take about 3-6 grams of dendrobium iron, put it into the teapot. 2, add the right amount of water. 3, boil on high heat. 4, and then change to low heat and cook for about 20-30 minutes. 5、Serve when cooled slightly.

Dendrobium iron congee

Ingredients: 5 grams of dendrobium iron, 50 grams of round-grained rice, appropriate amount of rock sugar. 1, wash the round-grained rice and put it into the pot. 2, put the dendrobium iron, add the appropriate amount of water to cook the porridge. 3, cook for about 30 minutes until the porridge is cooked. 4, put in rock sugar can.

Who should not eat dendrobium

Cold spleen and stomach

Dendrobium is cold in nature, the spleen and stomach cold people may eat dendrobium powder may increase the stimulation of the stomach and intestines, triggering or aggravating diarrhea, loose stools, abdominal distension and other uncomfortable symptoms.

Yin is not injured in the early stage of disease

Because of the strong Yin nourishing effect of Dendrobium, in the early stage of the disease, there is no great thirst, sweating and other Yin loss, but eating Dendrobium will nourish Yin too much, leading to the aggravation of the disease.

Dampness and warmth disease without dryness

Because Dendrobium has the effect of nourishing Yin, those who have the symptoms of dampness and warmth such as dizziness and swelling, chest tightness, and unfavorable urination, but have not yet developed the symptoms of dryness and heat should not eat Dendrobium, so as not to nourish Yin too much, which will aggravate the symptoms of dampness and warmth or cause the disease to be delayed.

The food therapy method to remove dampness

Job's barley adzuki bean porridge

1, barley, adzuki beans in equal amounts. 2, the above materials washed and soaked in water for about 2 hours. 3, pour into the pot and cook for about 2 hours. 4, you can put the right amount of rock sugar to taste.

Yam and pork ribs soup

Ingredients: 500 grams of yam, 300 grams of pork ribs, ginger, salt to taste. 1, yam washed, peeled, cut into pieces. 2, ginger slices spare. 3, chopped ribs into pieces, put into boiling water to blanch the blood, fish out, wash. 4、Put the ribs and yam and ginger into a pot with water. 5, high heat boil, and then change to low heat stew for about 40 minutes. 6, add the right amount of salt before serving.