Dendrobium can be eaten together with red dates Benefits of eating Dendrobium and red dates together

Dendrobium is a kind of Chinese herbal medicine with high medicinal and health care value, and red dates are also a common medicinal and food herb, so can dendrobium be eaten together with red dates?

Can dendrobium and red dates be eaten together?

Yes. Dendrobium is sweet in taste, cold in nature, enters the kidney and stomach, has the effect of nourishing Yin and clearing heat, benefitting the stomach and nourishing blood, red dates are sweet in taste, warm in nature, belongs to the spleen and stomach, has the effect of tonifying the middle and benefiting the qi, nourishing blood and calming the mind, easing the medicinal properties, so the medicinal properties and medicinal effects of the two do not conflict, so Dendrobium can be eaten together with red dates.

Benefits of Dendrobium and red dates together

Nourish Yin and brighten the eyes

Chinese medicine believes that the kidney is the main of the eyes, whether the kidney essence is sufficient is related to the strength of vision, dendrobium has the effect of nourishing the kidney essence, and the active ingredients in dendrobium have the effect of preventing cataracts in the elderly and protecting the eyesight of children.

Benefit the stomach and increase the body fluid

Dendrobium can nourish stomach yin, fill the body's gastrointestinal fluid, the active ingredients can promote gastric secretion, enhance intestinal peristalsis, relieve constipation symptoms, red dates into the spleen, stomach meridian, has the effect of nourishing the middle and benefitting the qi, strengthening the spleen and nourishing the stomach, the two eat together can increase the health of the spleen and stomach, promote digestion.

Nourishes blood and calms the mind

Red dates enter the spleen and stomach meridians and have the effect of nourishing blood and replenishing it. The active ingredients can promote blood production and increase the oxygen content in the blood, which can be used to treat women's moodiness and restlessness.

Protect the liver and reduce fat

Dendrobium can nourish liver yin, protect liver and bile, which can help to treat hepatitis, cholecystitis, liver and gallstones, etc. The active ingredients can also help blood circulation, reduce the content of cholesterol and triglyceride in blood, which can help to reduce the level of blood lipid in human body to a certain extent.

Beauty and skin care

The active ingredients in Dendrobium can help reduce the body's oxidation function, inhibit oxidation reactions, remove free radicals, red dates are rich in vitamin C, which can promote the metabolism of human skin cells, promote blood circulation, prevent melanin deposition, Dendrobium and red dates eat together, can delay aging to a certain extent, make the facial skin rosy and shiny.

Improve immunity

Dendrobium contains polysaccharides, which can help promote the phagocytosis of macrophages, enhance the proliferation and differentiation of lymphocytes, thus improving the immune function of human immune cells; red dates have the effect of nourishing the body, nourishing qi and blood, and can enhance the body's vitality, so eating Dendrobium and red dates together can help improve human immunity and reduce the occurrence of diseases.

Dendrobium and red dates how to eat together

Dendrobium iron skin and red dates soup

Materials: fresh dendrobium 20 grams or so, 3-5 classes of red dates, the right amount of honey. 1, the fresh dendrobium iron skin washed, cut into small sections. 2, red dates washed, remove the core. 3、Put the dendrobium and red dates into the soybean milk machine. 4, add the right amount of water. 5, beat them into thick soup, add the right amount of honey to mix well.

Dendrobium red dates boiled water

1, take about 10 grams of dried dendrobium and 3-5 red dates into the teapot. 2, add the right amount of water. 3, boil on high heat, then change to low heat and cook for about 30 minutes. 4, wait for a little cooling and then you can take.

Eat dendrobium and red dates to pay attention to what

1, the dosage should not be too much It is generally recommended that the dosage of fresh dendrobium is about 15-30 grams, and the dosage of dried dendrobium is 6-12 grams; dates are recommended to be consumed no more than 15 at a time, dendrobium is cold in nature, taking too much may lead to loose stools and diarrhea symptoms; dates are greasy in nature, and excessive consumption may lead to indigestion and may cause abdominal distension.

2, do not eat with radish

It is recommended to eat dendrobium and jujube 4 hours after eating radish, because radish has the effect of strengthening intestinal movement, after eating dendrobium and jujube and immediately eat radish will make the intestine can not fully absorb its medicinal effect, thus affecting the efficacy of the drug.

Who should not eat dendrobium

1, the early stage of the disease Yin has not been injured

In the early stage of the disease, there is no great thirst, sweat and other loss of Yin, in this case should not take Dendrobium iron, because Dendrobium iron nourishing Yin effect is strong, early patients take but will nourish Yin too much and lead to aggravation of the disease.

2、Dampness and warmth disease is not dry

Dampness and warmth disease without dryness refers to dizziness and swelling, chest tightness, urine and other symptoms of dampness and warmth disease, but not yet dryness and heat symptoms, this case is also not suitable to take dendrobium iron, because dendrobium iron has the effect of nourishing yin, serving, may lead to excessive nourishment of yin, so that dampness and warmth symptoms aggravate, and lead to delayed healing.

3, the spleen and stomach deficiency cold

The spleen and stomach fullness, loose diarrhea and other spleen and stomach cold, should not take Dendrobium iron, because Dendrobium iron taste sweet cold, serving it may lead to discomfort symptoms aggravated.

Who should not eat red dates

1, damp heat within the Sheng

If the body is heavy, the stomach and abdomen are full, the tongue is yellow and greasy, the jujube is nourishing, the tonic effect is strong, and the consumption of jujube by this kind of damp and hot people may aggravate the symptoms of damp and hot spleen.

2, phlegm damp heavy people

If the body is heavy, the eyes or feet are edematous, the pulse is slippery, etc. Red dates are sweet and easy to produce moisture, so eating more of them may lead to more water and dampness in the body, making the edema more serious.

3, diabetic patients

Jujube is rich in sugar, which is easily absorbed by the body.