How many grams of dendrobium per day Can dendrobium be eaten every day

I heard that Dendrobium is a good health herb, so I bought some Dendrobium and came back to eat it.

How many grams of Dendrobium per day

The dosage of dried dendrobium is 6-12 grams, and the dosage of fresh dendrobium is 15-30 grams. Dendrobium tastes sweet and is flat, has the effect of benefitting the stomach and producing fluid, nourishing Yin and lowering fire to improve immunity, lowering sugar and fat, etc. Although there are no obvious toxic side effects, it is after all a Chinese herbal medicine, there are certain dosage regulations, it is generally recommended that the dosage of dried Dendrobium is 6-12 grams, and the dosage of fresh Dendrobium is 15-30 grams, it should not be taken more, because its medicinal properties are cold, more may stimulate the intestines and stomach, causing gastrointestinal discomfort. If it is used as a treatment for a certain disease, it is recommended to consult a doctor for the specific dosage.

Can dendrobium be taken every day?

Can be taken every day in moderation. Dendrobium has high medicinal value and health care value, no obvious toxic side effects, in general, can be taken every day in moderation, if you worry about its cold nature may damage the stomach, you can also eat about 2-3 times a week.

Eat dendrobium should pay attention to what

1, do not eat with radish

Eat dendrobium should not eat with radish, because radish has the effect of strengthening intestinal movement, after eating dendrobium powder and eat radish will make the intestine can not fully absorb its medicinal effect, thus affecting the therapeutic effect of dendrobium.

2, should not blindly

Although the dendrobium has nourishing kidney yin, reduce false fire, improve immunity, protect the liver and reduce fat, but the effect of unit medicine is limited, if it is used as the treatment of a disease, it is recommended to consult a doctor, under the guidance of a doctor for drug combination, should not blindly use their own medicine, so as not to delay the disease.

Who should not eat dendrobium

1, the spleen and stomach cold people should not eat

Dendrobium is cold in nature, the spleen and stomach cold people may eat dendrobium powder may increase the stimulation of the stomach and intestines, triggering or aggravating diarrhea, loose stools, abdominal distension and other uncomfortable symptoms.

2, the early stage of the disease Yin is not injured people should not eat

Because the dendrobium nourishing yin effect is strong, in the early stage of the disease, there is no great thirst, sweating and other loss of yin eating dendrobium but will nourish too much yin, leading to aggravation of the disease.

3, wet temperature disease is not dry people should not eat

Because the dendrobium has the effect of nourishing yin, dizziness and swelling, chest tightness, urine and other symptoms of dampness and warmth, but not yet dry symptoms should not eat dendrobium powder, so as not to cause excessive nourishment of yin, so that the symptoms of dampness and warmth aggravate or lead to delayed healing.

Dendrobium iron skin consumption method

Dendrobium iron skin boiled water

1, take about 3-6 grams of dendrobium iron, put it into the teapot. 2, add the right amount of water. 3, boil on high heat. 4, and then change to low heat and cook for about 20-30 minutes. 5、Serve when cooled slightly.

Dendrobium iron skin and black chicken soup

Ingredients: one black chicken, 30 grams of fresh dendrobium, 10 grams of American ginseng, green onion, ginger, wine and salt. 1、Treat the black chicken cleanly and cut it into pieces. 2、Blanch it in the pot to remove the blood, fish it out and wash it. 3、Put the chicken into the stew pot, add Dendrobium iron, American ginseng, green onion, ginger and cooking wine. 4, pour in the right amount of water and bring to a boil over high heat. 5, change the fire to low boil 2 hours, then add salt can be.

Dendrobium iron skin wine

Ingredients: 100 grams of dendrobium iron, 50 grams of Chinese wolfberry, 1000 ml of 50-60 degree white wine. 1, the dendrobium, wolfberry wash, drain the water. 2, cut the dendrobium iron skin into sections and put them into the glass wine jar together with the wolfberries. 3, pour in white wine, sealed. 4, let it stand for about 7-15 days to drink. 5、Take 15-20ml each time, 1-2 times a day, after meals.