Dendrobium can be eaten together with black wolfberry Dendrobium and black wolfberry benefits of eating together

Some people will use Dendrobium as a kind of health care herbs to eat, some people usually use black wolfberry to health care and health, then can Dendrobium and black wolfberry eat together?

Can dendrobium and black wolfberry eat together?

Yes. Dendrobium iron skin taste sweet, cold, has the effect of benefitting the stomach, nourishing Yin and clearing heat, can replenish the fluid, nourish the kidney yin, reduce the false fire; black wolfberry taste sweet and flat, can replenish the kidney and benefit the essence, nourish the liver and eyes, both have no obvious toxic side effects, the medicinal properties and medicinal effects are not obvious conflict, so Dendrobium iron skin can be eaten together with black wolfberry. And the efficacy of the two have similarities, the same use can also have certain benefits.

Benefits of Dendrobium and black wolfberry together

Benefit essence and eyesight

Chinese medicine believes that the kidney is the main eye, whether the kidney essence is sufficient is related to the strength of vision, dendrobium and black wolfberry have the effect of nourishing the kidney essence, and the active ingredients in dendrobium can help prevent cataracts in the elderly, protect children's eyesight; black wolfberry in the anthocyanin can promote the retinal cells in the regeneration of the optic violet, prevent high myopia, improve vision, so dendrobium and black wolfberry can be eaten together to help Brighten eyes and improve eyesight.

Benefit the stomach and increase the body fluid

Dendrobium has the effect of benefiting stomach yin and generating fluid, which can replenish fluid in human stomach and intestines, and the active ingredients of which can promote gastric juice secretion, enhance intestinal peristalsis, promote intestinal digestion and relieve constipation.

Nourishing blood and calming the mind

Dendrobium has the effect of nourishing Yin and nourishing blood, which can help replenish blood, essence, fluid, etc. Black wolfberry can nourish liver and blood, and the anthocyanins in it can cross the blood-brain barrier, protect the nervous system of the brain and stabilize the brain tissue, Dendrobium and black wolfberry together can nourish essence and blood and assist in sleep.

Protect liver and lower fat

Dendrobium can nourish liver yin, protect liver and bile, and the active ingredients in it can help blood circulation and reduce the content of cholesterol and triglyceride in blood, which can help reduce blood lipid to a certain extent.

Lower blood sugar

The active ingredients in Dendrobium can enhance the activity of insulin in the body, which can help reduce the blood sugar level in the body to a certain extent; black wolfberry also has a certain role in preventing diabetes, so Dendrobium and black wolfberry together can help reduce the blood sugar level in the body to a certain extent.

Improve immunity

Dendrobium contains polysaccharides, which can help enhance the immune function of the immune cells in the body; black wolfberry contains a variety of amino acids and vitamin components, which can enhance the function of the body and improve the ability of the body to resist external evil, so Dendrobium and black wolfberry together can improve the immunity of the body to a certain extent.

Delay aging

The active ingredients in Dendrobium can help reduce the body's oxidation function, inhibit oxidation reaction and remove free radicals; the anthocyanins in black wolfberry have a good antioxidant effect, which can eliminate the body's free radicals and prevent skin wrinkles, so Dendrobium and black wolfberry eat together have a better effect of delaying aging.

Eat dendrobium contraindicated people

1, the early stage of the disease Yin has not been injured

In the early stage of the disease, there is no great thirst, sweat and other loss of yin, in this case should not take dendrobium, because dendrobium nourishing yin effect is strong, early patients take but will nourish too much yin and lead to aggravation of the disease.

2、Dampness and warmth disease is not dry

Dampness and warmth disease without dryness refers to dizziness and swelling, chest tightness, urine and other symptoms of dampness and warmth disease, but not yet dryness and heat symptoms, this case is also not suitable to take dendrobium iron, because dendrobium iron has the effect of nourishing yin, serving, may lead to excessive nourishment of yin, so that dampness and warmth symptoms aggravate, and lead to delayed healing.

3, the spleen and stomach deficiency cold

The spleen and stomach fullness, loose diarrhea and other spleen and stomach cold, should not take Dendrobium iron, because Dendrobium iron taste sweet cold, serving it may lead to discomfort symptoms aggravated.

Eat black wolfberry contraindicated people

Cold and fever patients

Black wolfberry tonic effect is strong, and during the cold and fever, weak, should not be tonic, taking black wolfberry may lead to evil stagnation in the body, aggravate the symptoms of cold and fever.

Yin deficiency fire vigorous person

Such as: irritable heat, dry mouth and throat, red tongue with little coating, sore throat, etc. This kind of Yin deficiency fire people should not eat black wolfberry, black wolfberry tonic nature, taking it may aggravate the Yin deficiency symptoms.

Weak spleen and stomach

Black wolfberry is nourishing and greasy, so it is not suitable for people with weak spleen and stomach to take black wolfberry for digestion, but it will aggravate the original indigestion, diarrhea, loose stools and other discomfort.

Dendrobium and black wolfberry how to eat together

Method one.

1, take about 3-6 grams of dendrobium, put into the teapot. 2, add the right amount of water. 3, high fire boil, add black wolfberry about 10-20. 4, and then change to low fire and cook for about 20-30 minutes. 5, to cool slightly can drink.

Method two.

Ingredients: 10 grams of dendrobium, 20 black wolfberries, 150 grams of millet, corn oil in the right amount. 1, millet, dendrobium, black wolfberry wash, soak for ten minutes. 2, add water to the casserole and bring the water to a boil. 3, after the water boils, put the rice, point a few drops of corn oil, and boil again. 4、Then put in the soaked dendrobium, turn down the heat and cook for 20 minutes until the millet blooms. 5, finally put in the black wolfberry, cook for about 5 minutes.