Is Radix et Rhizoma Ginseng an invigorator of blood Can you take Radix et Rhizoma Ginseng when you are pregnant

Radix et Rhizoma Ginseng is a traditional Qi tonic herb, which is effective in nourishing the middle and vital energy, nourishing the blood, and strengthening the spleen and lung.

Is Radix Codonopsis invigorating to the blood

No. It is a common herb for nourishing the blood and generating fluids, nourishing the middle of the body, and strengthening the spleen and lung. It is not a blood-activating herb, but is good at nourishing the blood, nourishing the blood and generating fluids, and is suitable for weakness of the spleen and stomach, weakness of the limbs, shortness of breath and spontaneous sweating, deficiency of the spleen and food, deficiency of qi and blood, and internal heat and thirst.

Can you take Radix Codonopsis in pregnancy?

It can be eaten in the middle of pregnancy. Party ginseng is a common tonic herb with calm medicinal properties, which is often used in food to nourish qi and blood, strengthen the spleen and benefit the lung. The consumption of Radix et Rhizoma Ginseng in mid-pregnancy will not cause adverse effects on the fetus and can be consumed in moderation by pregnant women.

What are the benefits of eating Radix Codonopsis during pregnancy?

Nourishes the qi and nourishes the blood

It is suitable for pregnant women with deficiency of qi and blood, weakness of limbs and loose stools.

Strengthening the spleen and benefiting the lung

It is suitable for those with weak spleen and lung, loss of appetite, cough and asthma. Pregnant women with weak spleen and stomach can consume ginseng to effectively relieve their symptoms.

Enhance immunity

Radix Codonopsis contains a variety of nutrients, including polysaccharides, saponins, alkaloids and other active ingredients, which can promote the function of phagocytes and enhance the body's immunity.

Supplementary nutrition

It contains vitamins, amino acids, proteins and trace elements such as calcium, iron and phosphorus, which can replenish all aspects of nutrition for pregnant women and facilitate the growth and development of the fetus.

How to take ginseng for pregnant women

Braised pork ribs with Chinese ginseng and red dates

Ingredients 30 grams of ginseng, 8 red dates, 500 grams of pork ribs, ginger, onion, salt, monosodium glutamate, pepper and wine. Preparation 1. wash the ginseng, cut the 3 cm long section, wash the red dates, remove the core. 2. Wash the ribs and chop them into 4 cm-long sections. 3. wash the ginger and green onion, shoot the ginger loose, and cut the green onion into sections. 4. put the ribs, party ginseng, red dates, ginger, scallions and cooking wine into the stew pot. 5. Add the appropriate amount of water, set on the fire boil, and then stewed on the fire is ready.

Party ginseng chicken soup

Ingredients 1 chicken item, 50 grams of ginseng, 50 grams of pepper root, 8 red dates. Method 1. Cut the chicken into pieces, remove the internal organs and tail, and chop it. 2. Wash the root of pepper, ginseng and red dates (remove the core) with water respectively. 3. put all the ingredients into the stew pot, add boiling water to the right amount. 4. covered, stewed in water for 3 hours, seasoning for use.

Crucian carp and party ginseng soup

Ingredients Carp 250g, tofu 4 pieces, ginseng 30g, ham 10g, lean pork 50g. Directions. 1, cut the carp into pieces, drain the water, put it into the frying pan and wait for use. 2, slice pork lean meat, boil pork lean meat slices, ham, party ginseng in broth. 3, add crucian carp, tofu, after boiling in military fire. 4, change to civil fire and cook for 20 minutes, season with salt and monosodium glutamate to taste.

Precautions for eating party ginseng during pregnancy

1. It should not be consumed on its own.

Party ginseng has no obvious toxic side effects and can be consumed by pregnant women in moderation to nourish blood, strengthen the spleen and lungs and enhance immunity, but not all pregnant women can consume it, and it is recommended to apply it under symptomatic or doctor's guidance.

2. It should not be consumed in excess.

Pregnant women can benefit themselves and their fetus with moderate consumption of Radix et Rhizoma Ginseng, but excessive consumption is counterproductive and can easily cause symptoms of excessive internal fire.

3. Not suitable for consumption in late pregnancy.

Party ginseng nourishes the middle and benefits the qi, and has the effect of nourishing the body, so it is easy to cause the fetus to be too large during late pregnancy, which is not conducive to delivery.

4. Should not be eaten with quinoa.

Party ginseng and quinoa can produce toxic side effects when consumed together, so avoid taking them together as much as possible to avoid affecting pregnant women and fetuses.

5. Not suitable for pregnant women with internal heat of Yin deficiency.

The common symptoms include red cheeks, thin body, dry mouth and throat, and red tongue with little moss.