Cordyceps boiling water to how to boil Cordyceps boiling water to drink the benefits of

I heard that Cordyceps has high medicinal and nutritional value, I bought some Cordyceps to boil water to drink, how to boil Cordyceps?

How to boil Cordyceps

1. Take 2 grams of Cordyceps and wash it. 2、Put the Cordyceps into a teapot and add the right amount of water. 3、Boil on high heat, then change to low heat and cook for about 10 minutes. 4、Water can be renewed 3-4 times during the period, and finally you can eat the cordyceps together.

How many cordyceps to put in boiling water

About 3-6 roots can be. It is generally recommended that the health care dosage of Cordyceps is within 2 grams and the medicinal dosage is 3-5 grams, while the size of Cordyceps varies and the weight varies, usually the common Cordyceps on the market is about 2 roots for about 1 gram, so Cordyceps can be put about 3-6 roots when boiling water, or it can be increased or reduced according to the size of Cordyceps.

What to pay attention to when boiling water with Cordyceps

The amount should not be too much

The amount of Cordyceps in water should not be too much because it contains arsenic, which may lead to chronic poisoning and damage to the immune system and cardiovascular system in the long term.

Choice of container

When boiling water with Cordyceps, it is best to use a glass kettle, not a metal container, because the metal container may react with Cordyceps and produce substances harmful to human health.

Boiling time

When boiling Cordyceps, after the water is boiled, it is recommended to boil it for about 6-10 minutes. If the boiling time is too short, the drug ingredients will not be fully developed, and if the boiling time is too long, the nutrients in Cordyceps will be easily lost and the medicinal effect will be reduced.

The benefits of boiling water with Cordyceps

Relieve cough and asthma

Cordyceps belongs to the lung meridian and has the function of protecting lung qi, strengthening the couples, stopping cough and stopping bleeding, expanding the smooth muscle of bronchus.

Tonifying the kidney and aphrodisiac

Cordyceps enters the kidney meridian and is a strong tonic with the effect of tonifying kidney yang and benefiting essence. Cordyceps boiled in water is beneficial for kidney yang deficiency, lumbar and knee weakness, impotence and premature ejaculation.

Immune regulation

The active ingredients in Cordyceps can increase the number of immune cells and immune tissues in the human body, promote antibody production, enhance the immune organs and the phagocytosis of immune cells, and improve the immune function of the human body; it can also regulate the function of certain immune cells to prevent excessive immune response and cause autoimmune system diseases.

Lowering blood pressure and fat

Cordyceps acid in Cordyceps can regulate human cardiovascular and cerebrovascular, restore vascular elasticity, reduce vascular resistance, improve the microcirculation of cardiovascular and cerebrovascular, and help lower blood pressure to a certain extent; Cordyceps can also help lower the content of cholesterol and triglyceride in blood, and help lower blood lipids to a certain extent.

Relieve fatigue

The active ingredients in Cordyceps can regulate human endocrine, promote human metabolism, increase the excretion of lactic acid and other metabolites, and restore the functions of the body as soon as possible, so Cordyceps boiled water can help relieve fatigue and restore strength as soon as possible.

Drinking Cordyceps boiled water contraindicated people

People with Yin deficiency and fire

Patients with symptoms of yin deficiency and fire, such as irritability and insomnia, dry mouth and throat, night sweats and hot flashes, should not drink Cordyceps sinensis boiled water because it has the effect of kidney yang, and drinking it for yin deficiency patients will make the yin deficiency even worse, leading to increased discomfort.

People with internal dampness and heat

Patients with damp-heat symptoms such as tiredness, oiliness on the face and head, yellow tongue coating and sticky stools should not drink Cordyceps sinensis boiled water because it is a tonic and will aggravate the symptoms of damp-heat.

Patients with actual heat

Patients with red face and red eyes, dry lips, high fever, irritability and other actual heat should not drink Cordyceps boiled water because it is nourishing and greasy, so patients with actual heat will aggravate the original discomfort.

Patients with cold and flu

Cordyceps is a kind of tonic herb, so taking it during the cold will cause the evil qi not to go out and stagnate in the body, leading to fever and cough with more phlegm.

Minors

Winter worm, summer grass is a tonic for kidney and Yang, and some of its ingredients are similar to androgens.