Will eating maitake diarrhea how to eat maitake diarrhea

Ma Dong has the effect of nourishing Yin and moistening the lungs, clearing fire and generating fluids, so I often see people drinking water with Ma Dong in summer.

Can you get diarrhea if you eat maitake?

Some cases will. It has the effect of moistening the lung and nourishing the yin, clearing fire and removing irritation, and nourishing the stomach. It is often used for symptoms such as heartburn and insomnia, dry mouth, dry cough and thick phlegm. Each person's health is different, and the absorption of the medicinal effects of maitake varies. The following cases of eating maitake may cause diarrhea.

What are the conditions that can cause diarrhea when eating maitake

1. Excessive consumption

The cold nature of maitake can affect the function of the gastrointestinal tract, and those with poor gastrointestinal function may suffer from diarrhea.

2. Eaten by people with weak spleen and stomach

People with a weak spleen and stomach often suffer from diarrhea, and maitake is cold in nature, so consumption by people with a weak spleen and stomach may aggravate their condition.

3. Consumption of spoiled maitake

The medicinal effect of spoiled maitake is affected, and also breeds a lot of bacteria, so if you consume this kind of maitake, you are likely to have diarrhea.

4. Eat on an empty stomach

Ma Dong is cold in nature and has the effect of nourishing the stomach and generating fluid, which is used to treat the deficiency of stomach yang and stomach yin. For those who have a weak stomach, eating maitake on an empty stomach may cause diarrhea.

How to eat maitake diarrhea

1. Stop taking maitong

If the symptoms of diarrhea occur after eating maitake, it is advisable to stop taking maitake immediately and observe the changes in your body at any time to take some simple measures.

2. Drink warm water

If the diarrhea is mild, you can choose to drink warm boiled water, which can dilute the content of maitake in the body and replenish water for the organism to avoid dehydration and deficiency.

3. Proper rest

Proper rest can keep the body in a better state, which is conducive to the body's self-recovery and can alleviate the symptoms of diarrhea to a certain extent.

4. Hospital consultation

If you have serious adverse reactions after consuming maitake, you should go to the hospital immediately to seek medical advice.

Can you eat maitake with diarrhea?

It is recommended not to consume it. Maitong is cold in nature and contains lignin, cellulose and other components that facilitate the digestion of food, promote intestinal peristalsis and have a laxative effect. Eating maitake in the case of diarrhea may aggravate the symptoms and is not conducive to recovery.

How much maitake is appropriate to take at a time

5~10 grams is appropriate. Mai Dong contains vitamins, amino acids, proteins and other nutrients, and is effective in moistening the lung and nourishing Yin, relieving fire and annoyance, brightening the eyes and pleasing the face, eliminating phlegm and relieving cough. Ma Dong is a herb that nourishes Yin and moistens dryness and is suitable for people with Yin deficiency and dryness and heat, and it is recommended to choose its application under the guidance of a doctor. In general, it is appropriate to consume maitake at 5~10.