What are the herbs for spleen and qi?

Spleen qi deficiency, resulting in the spleen and stomach to receive, transport and transformation function is not normal, the human body will easily appear abdominal distension and dull, bloating after eating very, diarrhea, limbs tired, fatigue, less breath lazy speech and other symptoms, people in the appearance of such symptoms, should be distinguished from the cause of the disease, the symptom conditioning, so what are the herbs to supplement the spleen benefit qi?

Gorgonian tonifies the spleen and stops diarrhea

Gorgon fruit is also known as chicken head rice, chicken head, prickly lotus head, its taste is sweet, astringent, flat, to the spleen, kidney meridian. It has the efficacy of tonifying the spleen to stop diarrhea, consolidating the kidneys to take in essence, dispelling dampness and stopping bandages. It is often used for spleen deficiency and dampness, long-standing diarrhea, in addition, it can also be used for belt, spermatorrhea and spermatorrhea. Suitable for: people with spleen deficiency and dampness, with prolonged diarrhea; people with dilute banding due to spleen and kidney deficiency or yellow thick banding due to dampness and heat; people with kidney deficiency and spermatorrhea, soreness and weakness of the waist and knees, spermatorrhea and spermatorrhea. Not suitable for people: more food is not easy to digest; food stagnation is not suitable for those who eat more. Eating method. Gorgonians 30 grams, Poria 10 grams, 100 grams of round-grained rice. Pound the gravy and poria; clean japonica rice; pot into the appropriate amount of water, add gravy, poria soft, then add japonica rice, cook until the porridge. Daily morning and evening warm consumption. This porridge has the effect of strengthening the spleen and dispel dampness, water and astringent intestines, cooked to spleen deficiency for a long time diarrhea or dysentery.

White lentils for the spleen

White lentils are also known as Emei beans, lentils, tea beans, and eyebrow beans. It is sweet in taste, slightly warm in nature, belongs to the spleen, stomach meridian, mild in nature, can nourish the qi and strengthen the spleen, and can resolve dampness, suitable for weak spleen and stomach, spleen deficiency and dampness, loss of appetite, loose stools and diarrhea, etc. In addition, the dampness effect of white lentils is also commonly used for dampness caused by summer heat, spleen and stomach disharmony, vomiting and diarrhea, chest congestion and abdominal distension. It is best used in combination with other qi tonics such as ginseng, atractylodes, and yam to achieve the best results in tonifying the spleen. Suitable for: people with spleen deficiency and dampness, with little food, loose stools or diarrhea; people with spleen and stomach disharmony due to summer dampness, vomiting and diarrhea due to summer dampness, chest congestion and abdominal distension; people with excessive leucorrhea due to spleen deficiency and dampness. Not suitable for people: Qi deficiency and cold, external cold is not suitable; excessive use is easy to make the gas stagnation, resulting in abdominal distension and fullness. Eating method. 30 grams of fried white lentils (or 60 grams of fresh white lentils), 100 grams of round-grained rice. Stir-fried white lentils into the pot, add the right amount of water, cook for 30 minutes, then pour in cleaned japonica rice, cook until the porridge is ready. Daily morning and evening, warm consumption. This porridge has the effect of strengthening the spleen and stomach, clearing summer heat and stopping diarrhea, and is often used for weak spleen and stomach, diarrhea for a long time, summer heat and humidity boredom.

Lotus seeds for spleen and diarrhea

Lotus seeds are also known as lotus meat, lotus rice, lotus seeds and lotus root seeds, which are sweet, astringent, and flat in nature, and belong to the spleen, kidney and heart meridians. It is used to nourish the spleen and stop diarrhea, to benefit the kidneys and fix the essence, to stop the belt, and to nourish the heart and tranquilize the mind. Its taste is sweet to nourish the spleen and astringent to stop diarrhea, which can both nourish the spleen and astringent to stop diarrhea. Suitable for: people with spleen deficiency and prolonged diarrhea and loss of appetite; people with spleen deficiency and spleen-kidney deficiency, with thinness of the belt and weakness of the waist and knees; men with spermatorrhea, spermatorrhea and enuresis due to kidney deficiency; people with heart and kidney disconnection due to false annoyance, palpitation and insomnia. Not suitable for people: not suitable for those with fullness and distension and dry stools. Eating method. Coreless lotus seeds, coix seeds 30 grams each, 100 grams of round-grained rice. Put the coreless lotus seeds and coix seeds into a pot, add the right amount of water and cook for 40 minutes, then pour in the cleaned japonica rice and cook into a porridge for consumption. Eat warm every morning and evening. This porridge has the effect of strengthening the spleen and dispelling dampness, clearing heat and reducing swelling, especially suitable for the elderly and those who have a deficiency of the spleen and stomach after illness to take for a long time.

Ginseng for the spleen and lungs

Ginseng, also known as ginseng, mountain ginseng, yuan ginseng, is sweet, bitter, slightly warm in nature, and belongs to the lung, spleen and heart meridians. It is the "first important medicine" for nourishing qi, and has a strong effect on nourishing the spleen and benefiting the lung. It is also good at benefiting qi and helping yang, restoring the pulse and fixing the loss of blood, calming the mind and educating the mind. Suitable for: people with weakness of the spleen and stomach, tiredness and weakness, distention and fullness of the heart and abdomen, lack of food and drink, loose stools and diarrhea, vomiting and retching; people with shortness of breath and shortness of breath due to weakness of the spleen and stomach, lazy speech and weakness of the lungs, coughing and asthmatic phlegm, people with impotence, palpitation, insomnia and forgetfulness due to weakness of the heart and kidneys. Not suitable for people: actual evidence, heat evidence contraindicated, such as damp heat of the spleen and stomach, lung heat and phlegm cough, bleeding, pain, cold, constipation and other symptoms; no deficiency is not suitable for long-term use; not suitable for children. For spleen and qi eating method. Ginseng 5 grams, japonica rice 100 grams. Cut the ginseng into small pieces, put it into a casserole, add an appropriate amount of water and boil it for about 1 hour with a light fire; put the cleaned japonica rice into the ginseng soup and boil it together to form a porridge, take it warm in the morning and evening every day. This porridge can benefit the vital energy, strengthen the spleen and stomach, stop diarrhea and drainage, and is most suitable for those who are old and weak, and whose spleen and stomach are weak.

Radix Codonopsis pilosulae nourishes the spleen and lung

Party ginseng, also known as Shang Dang Ginseng, Huang Ginseng, Lion's Head Ginseng and Tai Dang Ginseng, is sweet in taste and flat in nature, and belongs to the spleen and lung meridians. It is commonly used as a qi tonic, with the effect of tonifying the middle and benefiting the qi, nourishing the blood and promoting the production of fluids. The power of the qi tonic is relatively calm, and it can nourish the qi of the spleen and lung, as well as the blood. Suitable for people: for people with spleen deficiency, loose stools, puffiness, prolapse; for people with qi deficiency, tiredness and weakness, shortness of breath and thirst; for people with pale or yellow face, dizziness and palpitation due to qi and blood deficiency. Not suitable for people with qi stagnation and fire. For spleen and qi eating method. Fried Radix Codonopsis Pilosulae 15g, Fried Atractylodes Macrocephalae 12g, Fried Semen Nobilis 20g, Fried Pericarpium Citri Reticulatae 9g. Put all the ingredients into a tea bag, put it in a teapot, brew it with boiling water, smother it for 20-30 minutes and then pour it out to drink. Drink frequently in place of tea, finish within a day, 1 dose daily. This tea can benefit the spleen and stomach, promote digestion, spleen deficiency poor transportation, often feel bloated and uncomfortable stomach people can often drink.

Atractylodes macrocephala strengthens the spleen and dries dampness

Atractylodes macrocephala, also known as Atractylodes macrocephala, Atractylodes zhejiangensis, Atractylodes sanguinis, Atractylodes sanguinis, is sweet, bitter, warm in nature, and belongs to the spleen and stomach. It is good at strengthening the spleen and drying dampness. It can not only nourish the qi to promote spleen movement, but also dry dampness and diuresis to get rid of dampness in the body, which is often used for spleen deficiency with dampness, mid-yang discomfort, internal stagnation of phlegm and drinks, spleen deficiency edema, spleen deficiency dampness with dampness, etc.; in addition, it can also be used for qi deficiency spontaneous sweating, spleen deficiency fetal movement and other symptoms. Suitable for: people with spleen qi deficiency, unhealthy transportation and transformation, water and dampness due to in-grown food, loose stools, diarrhea, phlegm and water retention, abdominal swelling and edema, dampness and banding, weakness of limbs; people with spleen qi deficiency, deficiency of body qi, surface deficiency, spontaneous sweating; people with fetal movement due to spleen deficiency, pregnancy vomiting and less food. Not suitable for people: Atractylodes macrocephala is warm and dry, and is not suitable for those who suffer from fever, deficiency of yin and dry thirst, stagnation of Qi in flatulence. Spleen and Qi eating method. Atractylodes macrocephala 200 grams, white wine 700 ml. Atractylodes macrocephala, placed in a casserole, add 600 ml of water, boil to 300 ml; put the medicine and juice taken by cooking in a clean container, pour in white wine, stir well, seal with a lid, place in a cool place, open after 7 days, filter once and store in a clean container. This wine has beneficial effects on qi, spleen and stomach, and is suitable for spleen and stomach qi deficiency caused by less food and loose stools, abdominal distension and edema, etc.