Can you drink maidenhair water during menstruation?

May 8, 2023

It can nourish Yin and moisten the lungs, resolve phlegm and relieve cough, which is more common in daily life, and maitake water is also loved by everyone, so can I drink maitake water when I have my period?

Can I drink maitake water when I have my period?

Yes. It is cold in nature, slightly bitter in taste, and has the effect of moistening the lung and nourishing the yin, clearing the fire and generating fluid, and relieving fire and annoyance. It is suitable for dryness and heat caused by deficiency of lung yin, and is effective for dry cough and thick phlegm, sleeplessness and dry cough. Generally speaking, herbs that activate blood circulation and resolve blood stasis may affect menstruation. Mai Dong is a yin nourishing herb, so it can be consumed during menstruation.

What will happen if you drink Mai Dong water during menstruation

Detoxify and nourish the skin

Ma Dong contains amino acids, vitamins, proteins and other nutrients that promote the metabolism of substances in the body, relieve skin aging and reduce pigmentation. It has a laxative effect, so it is good for detoxification and skin care during menstruation.

Relieve fire and annoyance

It is often used to treat dry-heat cough, insomnia, dry mouth and throat, and dry cough with thick phlegm. It can improve the emotional instability, irritability and anger of menstruating women.

Who should not drink maitake water during menstruation

1. people with weak spleen and stomach It is cold in nature and may cause discomfort to those with weak spleen and stomach, with symptoms such as diarrhea, loose stools and indigestion. 2. People with wind-cold cough It is suitable for dry and hot coughs, and is cold in nature, so it may aggravate the condition of people with wind-cold coughs. 3. People with loose stools and diarrhea Ma Dong has the effect of laxative and laxative, so it may aggravate the symptoms of loose stools and diarrhea if consumed by people with loose stools and diarrhea.

How much maitake is suitable for menstruation

3~5 grams is appropriate. Menstruating women are weaker and need to pay extra attention to their diet, spicy and stimulating, cold things should not be eaten too much, it is recommended that under the guidance of a doctor choose to take maitake, menstruating women eat in 3 to 5 grams is appropriate.

Precautions for drinking maidenhair water during menstruation

Should not be consumed in excess The cold nature of maitake may aggravate the gathering of cold energy in the body and affect the operation of menstruation. During menstruation, you should pay more attention to keep warm and eat a light diet, and should not eat spicy and stimulating, cold and greasy things, dysmenorrhea patients can drink brown sugar hot drinks.

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