Can men eat maitake What are the benefits of eating maitake for men

Ma Dong has the effect of nourishing Yin and moistening the lungs, clearing the fire and generating fluid, is a medicinal herb of the same origin, often people in life with Ma Dong infusion water to drink, Ma Dong men can eat? What are the benefits of eating maitake for men?

Can men eat maitake?

Can eat. Ma Dong is cold, slightly bitter, has the effect of nourishing Yin and moistening the lungs, clearing fire and generating fluids, relieving fire and annoyance. It is rich in nutrients and has a wide range of medicinal effects. Most Yang tonics are warm and dry, so adding maitake can harmonize the medicinal properties, so men can eat maitake.

The benefits of eating maitake for men

Clear the fire and promote the body

Maidong has the effect of removing fire and irritation, clearing fire and generating fluid, often used for dry mouth and throat, sleeplessness, dripping urine, dry stools and other symptoms.

Nourishing Yin and moistening the lung

It nourishes lung yin and moistens the lung. It is often taken together with Radix et Rhizoma Ginseng and Rhizoma Polygonati. It is often taken with Radix et Rhizoma Ginseng and Rhizoma Polygonatum. It is suitable for dry heat cough, dry cough with thick phlegm and other symptoms.

Enhance immunity

It contains a variety of active ingredients such as maitake polysaccharide, saponin and brassica, which can increase the function of the body and promote the metabolism of substances in the body.

Heart protection

Maitake contains a variety of steroidal saponins, which can enhance myocardial vascular flow and strengthen myocardial contraction. Maitake has a cardiac strengthening effect and can play a role in protecting the heart.

Aids in lowering blood sugar

The purified oligosaccharides extracted from maitake can enhance the sensitivity of pancreatic islet cells, increase liver glycogen and promote the recovery of pancreatic islet cells, and maitake has an auxiliary effect on lowering blood sugar.

Precautions for men to eat maitake

1. should not be consumed in excess

The maitake is a nourishing herb, which contains a variety of active ingredients, excessive consumption may appear bloating, nausea, vomiting and other side effects.

2. Should not be consumed on an empty stomach

The cold nature of maitake, eaten on an empty stomach on the gastrointestinal tract stimulation is relatively large, may cause gastrointestinal discomfort, in general, maitake half an hour before and after meals to take better results.

Who should not consume maitake

1. people with weak spleen and stomach

It is cold in nature. People with weak spleen and stomach have poor gastrointestinal function and may experience discomfort when taking maitong.

2. People with wind-cold colds

Wind-cold colds are caused by external wind-cold, so taking cold maitong may aggravate the condition and is not conducive to recovery.

3. People with loose stools and diarrhea

It may aggravate the symptoms of diarrhea and unformed stools when consumed by people with loose stools and diarrhea.

4. People with phlegm and dampness

Mai Dong moistens the lung and nourishes the yin, and consumption by people with phlegm and dampness may aggravate the condition. The common symptoms of phlegm and dampness are white and greasy tongue coating and phlegm in the throat.

How to eat maitake for men is better

Chinese wolfberry and maitong tea

Practice 1. 8 grams of wolfberry, 10 grams of maitong. 2. wash the wolfberry and maitong, put into a cup. 3. brew into boiling water. Cover smother for 5 minutes.

Pigeon with Chinese wolfberry and Chinese yucca

Ingredients 1 pigeon, 15 grams of Chinese yam, 15 grams of yucca, 15 grams of maitake, 1 slice of ginger, salt to taste. Directions 1. Remove the hair and guts of the pigeon, wash and chop the pieces, then blanch them in boiling hot water. 2. Huaiyang, yucca and maitake washed and set aside. 3. Put the pigeon, Chinese yam, yucca, maitake and ginger into an electric sand pot, add 1 liter of water and boil for 2 hours.