Can amaranth remove spots? How to use amaranth to remove spots

Nowadays, many women are troubled by spots, which always cause some "imperfections" on their facial skin. Amaranth has anti-acne and anti-inflammatory effects, so can it get rid of spots?

Can amaranth get rid of spots?

It has a certain effect. The skin is not stimulated by ultraviolet rays and melanin is formed. When the skin is stimulated by ultraviolet rays too much, melanin generation will gradually increase, plus the body's qi and blood does not run well, it will form spots. Amaranth is rich in dietary fiber, pectin, minerals, vitamin C, vitamin E and other nutrients. Vitamin C and vitamin E can fight against free radicals, inhibit oxidation and inhibit melanin production, and the organic acids contained in it can help promote blood circulation in the face and reduce pigmentation, so Amaranth is effective for melasma, sun spots and other pigmentation.

How long does it take for amaranth to work?

The specific effect time varies from person to person. It is not clear how long it takes to work, because the degree of pigmentation is different for each person and the absorption of Amaranthus is different for each individual, so it is not clear how long it takes to work.

How to use amaranth to remove blemishes

It is recommended to use it internally and externally at the same time for better results.

Internal method.

Ingredients: 150 grams of mung beans, 200 grams of fresh amaranth, 150 grams of lean pork, 4 grains of garlic, sesame oil and salt. 1. Wash the green beans and soak them for 2 hours. 2, garlic patted, lean pork diced and washed. 3、 Wash the amaranth, cut it into pieces and set aside. 4、Put the green beans in a sand pot, add the right amount of water and cook for about 15 minutes on high heat. 5、Then put the amaranth, lean pork and garlic into the pot. 6, after boiling on high heat, cook on low heat for about 1 hour. 7、Add sesame oil and salt to taste before serving.

External use.

1、Take appropriate amount of fresh horseradish and wash it. 2. Put it into a pot and add water to fry for about 5-10 minutes. 3. Fish out the amaranth, mash it and reserve the amaranth water. 4、After cleansing your face, put the mashed amaranth on your face. 5、Let it sit for 15-20 minutes and then wash your face with amaranth water.

What to pay attention to when using amaranth to get rid of spots

1. The dosage should not be too much

Amaranth has no obvious toxic side effects, but its medicinal properties are cold, so the dosage should not be too much when using Amaranth internally to remove blemishes, so as not to stimulate the stomach and intestines and cause gastrointestinal discomfort.

2. Do not eat with turtle shells

Amaranth and turtle nails are both cold in nature and can damage the stomach and intestines. Therefore, you should avoid eating with turtle nails in Chinese medicine prescriptions and snappers in food when taking Amaranth internally to remove blemishes.

3. Prevent allergy

For people who have red blood cells, peeling skin and other weak cuticles, it is important to prevent allergic reactions when using amaranth externally to remove spots.

Who can't use amaranth to get rid of spots

1. Pregnant women

The active ingredients in Amaranthus can stimulate the smooth muscle of the uterus and make the uterus contract, so pregnant women should not use Amaranthus to remove spots.

2. People with spleen deficiency and diarrhea

Amaranthus entered the large intestine meridian, which has a certain effect of slippery intestine, and there is also a note in the Classic of the Materia Medica "Do not use it if the spleen and stomach are weak and cold and the intestine is slippery and draining".

What are other ways to get rid of spots

Honey moon mask

Ingredients: half an orange, 3 tbsp of honey, 1 moonflower 1: Peel the orange and put it in a blender to beat it into orange juice. 2: Add the honey and moonflower into the blender together and remove it after blending with the orange juice again. 3: Wash your face and put the blended mask evenly on your face. 4, then cover with a sheet of mask paper and remove after 10-15 minutes. 5、Wash the face clean. 6、Use 1-2 times a week.

Poria red dates porridge

Ingredients: Poria powder 30 grams, 100 grams of rice, 20 red dates. 1, rice, wash and spare red dates. 2, the casserole on the fire, put the rice, red dates and the appropriate amount of water. 3, high heat boil and turn to low heat to cook the porridge. 4, when the porridge is cooked, add Poria powder, mix well, and then cook a few boiling that is.