How old can children eat ginseng?

Party ginseng has the function of nourishing the middle and benefiting the qi, its nature is flat and sweet, and is often used in medicinal meals, such as chicken soup with party ginseng, pork ribs soup with party ginseng, and congee with party ginseng and barley, etc. Can children eat party ginseng?

Can children eat Radix et Rhizoma Ginseng?

It depends on the situation.

Cases that can be eaten

Radix Codonopsis pilosulae is flat and sweet in nature, and has the function of tonifying the middle and benefiting the qi, strengthening the spleen and lung, treating weakness of the spleen and lung, shortness of breath and palpitations, loose stools, and coughing and asthma. Children with the above symptoms can consume a small amount of Radix et Rhizoma Ginseng to regulate them.

Conditions that are not recommended to eat

Children are not yet fully developed and taking tonic herbs such as Radix et Rhizoma Ginseng may lead to excessive internal fire, which may affect the growth and development of children in the long run, so it is not recommended to consume Radix et Rhizoma Ginseng for children with no physical symptoms.

How old can children take Radix et Rhizoma Ginseng?

It is recommended for children over 1 year old. It is recommended that children with spleen deficiency, weak limbs, internal heat and thirst, shortness of breath and palpitations can consume a small amount of ginseng.

Benefits of Radix Codonopsis for children

Children with the above symptoms can benefit from consuming Radix Codonopsis Ginseng as follows

Relieves illness

It is suitable for children with deficiency of middle energy, weakness of spleen and stomach, and loose stools, etc. It can relieve discomfort.

Improve anorexia

Children who are picky and anorexic due to weakness of spleen and stomach can consume dang ginseng in moderation. Dang ginseng, together with atractylodes, licorice, poria and other herbs, can nourish the spleen and stomach, which can effectively improve the phenomenon of anorexia in children.

Enhance immunity

Radix Codonopsis contains polysaccharides, saponins, alkaloids and other active ingredients, which can enhance the number of phagocytes and enhance phagocytosis, thus improving immunity. A moderate amount of Radix Codonopsis for children can strengthen the body's immunity.

Promote hematopoietic function

Radix Codonopsis can increase red blood cells and red pigment and increase blood concentration, which can promote hematopoiesis. Consumption of Radix et Rhizoma Ginseng in children can enhance the hematopoietic function, effectively prevent anemia, and improve symptoms such as lack of qi and blood and yellow face.

How much ginseng is suitable for children

6~10 grams is appropriate. Moderate consumption of Radix et Rhizoma Ginseng for children can effectively improve the symptoms of discomfort, enhance immunity and prevent anemia. If consumed in excess, it may cause fire. 6-10 grams of ginseng for children is appropriate, but for healthy children, it may be counterproductive and should be applied under medical diagnosis.

How can children eat ginseng?

Rice with Ginseng and Dates

Ingredients 5 grams of ginseng, 10 dates, 200 grams of glutinous rice and 25 grams of sugar. Method 1, the party ginseng, jujube with an appropriate amount of water soaked, decoction for half an hour, fish out the party ginseng, jujube, soup spare. 2、Purge glutinous rice, add water in a large bowl, steam and then buckle in the plate; 3, the dates placed on top and then the soup liquid with sugar fried into a sticky, poured over the dates rice that is ready.

Party ginseng chicken soup

Ingredients 1 chicken item, 50 grams of ginseng, 50 grams of pepper root, 8 red dates. Method 1. Cut the chicken into pieces, remove the internal organs and tail, and chop it. 2. Wash the root of pepper, ginseng and red dates (remove the core) with water respectively. 3. put all the ingredients into the stew pot, add boiling water to the right amount. 4. covered, stewed in water for 3 hours, seasoning for use.

Party ginseng red dates stewed pork ribs

Ingredients 30 grams of ginseng, 8 red dates, 500 grams of pork ribs, ginger, onion, salt, monosodium glutamate, pepper, cooking wine and other appropriate amounts. Preparation 1. wash the ginseng, cut the 3 cm long section, wash the red dates, remove the core. 2. Wash the ribs and chop them into 4 cm long sections. 3. wash the ginger and green onion, shoot the ginger loose, and cut the green onion into sections. 4. put the ribs, party ginseng, red dates, ginger, scallions and cooking wine into the stew pot. 5. Add the appropriate amount of water, set on the fire boil, and then stewed on the fire is ready.