Where to get moxibustion for tennis elbow Does moxibustion for tennis elbow work?

May 3, 2023
In Chinese medicine, tennis elbow mainly belongs to the category of "paralysis" and "injury to the tendons", and can be divided into three types according to the causes: deficiency of qi and blood, external attack by wind and cold, and strain injury. In Chinese medicine, many people choose to use moxibustion therapy. So where to moxibustion for tennis elbow? Does it work?

Is moxibustion useful for tennis elbow?

Moxibustion for tennis elbow is useful. Moxibustion is mainly used to treat tennis elbow, which is an inflammatory reaction of the tissues around the external epicondyle of the humerus. Moxibustion is mainly applied to the painful area, the relevant acupuncture points or specific areas through the heat generated by the burning of moxa sticks, in order to move the qi and blood, unblock the meridians and channels, so that the blood circulation in the affected area is smooth and help the inflammation dissipate quickly. The effect is to promote blood circulation in the affected area and help the inflammation to dissipate quickly.

Commonly used acupuncture points for tennis elbow

The main treatment points for tennis elbow are: Quchi (flexing the elbow at about 90°, at the head of the lateral thumb line of the transverse elbow), Elbow Shao (1 inch above the outside of Quchi), Hand San Li (2 inches below the outside of Quchi), and AYi (local pressure point).

Moxibustion for tennis elbow

Take the Quchi, Hand Sanli, Elbow Shen, and A-Yi points as the points for moxibustion. Quchi, Hand San Li and Elbow Shen can unblock the meridians, regulate the qi and blood, and eliminate the pain; moxibustion can reach the foci of the disease, and the above points can be used together to activate the blood and moisten the tendons and bones. Operation method: Ignite the moxa stick and apply mild moxibustion to the acupuncture points for 3-5 minutes each time, once every other day. 10 times is a course of treatment.

Moxibustion for tennis elbow

This method takes the Quchi point and the A-Yi point for moxibustion. Quchi can play the role of moving qi and blood, opening the meridians, dispelling wind and dispersing cold. When the two points are used together, they can promote the circulation of qi and blood and disperse external evil. How to operate: make the patient bend the elbow, place the arm on the table, the moxibustion practitioner with rice grain moxa cone on the above points ignite moxibustion, each point each time moxibustion 3-5 strong, every other day moxibustion once, 5 times for a course of treatment. The blisters caused by moxibustion can be pierced by needles and then released, and anti-inflammatory cream is applied.

Notes on moxibustion treatment for tennis elbow

1. During the treatment period should avoid excessive force on the elbow: acute attackers should absolutely avoid elbow joint movement, longer duration of the disease, local tendons or tissue adhesions, can be combined with massage. And make appropriate activities, which is conducive to recovery. 2. Pay attention to local warmth and protection from wind and cold.
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