Poria can be eaten with black beans Poria black bean syrup which people can not drink

Poria is a common diuretic herb, poria cake, poria cream, poria soy milk in life can also be seen everywhere, so poria can be eaten with black beans? What are the effects of Poria black bean syrup?

Poria can be eaten with black beans?

Can be eaten together. Black beans for grains and cereals in one, rich in vitamins, amino acids, dietary fiber, for the body to replenish all aspects of the impact, also has the effect of laxative. Poria is flat, sweet and light, has the effect of strengthening the spleen and stomach, water permeability, commonly used in the treatment of insomnia and sleeplessness, urine and other symptoms. Poria and black beans have no conflict of medicinal effects, the two together will not harm the body, on the contrary, can also complement each other's nutritional value, so the two can be eaten together.

The benefits of eating Poria and black beans together

Drainage

Black beans contain high nutritional value, containing vitamins, trace elements, protein and other nutrients, but also contains black bean pigments, black bean polysaccharides and other biologically active substances, black beans have the effect of strengthening the spleen and removing dampness, eaten with Poria, water and dampness better medicinal effects.

Calm the mind and tranquilize the spirit

Poria contains poria polysaccharide, ergosterol, poria acid and other active ingredients, diuretic, sedative, antibacterial effect, poria has a tranquilizing effect, commonly used in the treatment of insomnia, restlessness, dizziness and panic symptoms. Black beans contain a variety of amino acids, for the central nervous system has a certain role, Poria with its consumption, the effect of tranquilizing the mind stronger.

Strengthen the spleen and stomach

Poria and black beans contain amino acids, vitamins, proteins and other nutrients, the two eaten together, has the effect of strengthening the spleen and stomach, Poria contains poria polysaccharide, poric acid and other effective ingredients, can reduce the secretion of gastric juice, for gastric ulcer also has a certain effect. The two eaten together, has the effect of strengthening the spleen and stomach.

Enhance immunity

Black bean polysaccharide has the effect of scavenging free radicals, it contains polysaccharide components can also promote the growth of bone marrow tissue, can stimulate the regeneration of hematopoietic function. Poria contains a variety of active ingredients, can promote the metabolism of substances in the body, diuretic, antibacterial, hypoglycemic effect. Black beans and Poria together have immune-enhancing effects.

Beauty and skin care

Black beans contain black bean pigment extracted from the "black bean red pigment", can reduce the content of propylene glycol, improve the content of superoxide dismutase, catalase, black bean red pigment has a significant antioxidant effect, poria contains poria polysaccharides and other components, can inhibit melanin darkening, the two eaten together, have beauty, whitening and light The effect of spots.

Poria and black beans how to eat together

Poria black bean syrup 1. prepare Poria 10 grams, 50 grams of black beans, 50 grams of round-grained rice. 2. crush poria into powder, black beans soaked for 10 minutes. 3. put all the above ingredients into the soybean milk machine and start the button. 4. After beating soy milk, pour into a bowl to cool.

Who should not drink Poria black soybean milk

1. Kidney Yang deficiency should not eat more

Black beans into the kidney yin, kidney yang deficiency in excess may cause discomfort, kidney yang deficiency common symptoms are mental discomfort, waist and knee pain, cold and fear of cold.

2. Diabetic patients should not eat more

Poria contains more starch, excessive consumption of diabetic patients may affect the blood sugar value, after eating poria, should reduce the intake of staple foods accordingly.

3. Kidney deficiency patients

Poria and black beans are conducive to the efficacy of water, kidney deficiency patients may aggravate the condition, such as slippery semen symptoms.

4. Patients with polyuria

Poria black bean syrup is rich in nutrients, immune enhancement, beauty, spleen and stomach, it also has a diuretic effect, polyuric patients may be aggravated by consumption.

Poria black bean syrup can drink in the morning on an empty stomach?

Can be consumed in small amounts. Poria black bean syrup is rich in amino acids, protein, vitamins, dietary fiber and other nutrients, a small amount in the morning can be supplemented with nutrients, Poria black bean syrup can strengthen the spleen and stomach, calm the heart and mind, kidney and spleen. However, it should be noted that excessive consumption may lead to gastrointestinal discomfort, bloating, stomach pain, nausea and other symptoms.