Poria can be boiled chicken soup Poria chicken soup you can drink?

Poria can promote water and permeate dampness, is a common Chinese medicine to strengthen the spleen, Poria can be cooked chicken soup? What are the effects of Poria in chicken soup?

Can Poria cocos make chicken soup?

Yes. Poria is flat, sweet and light in taste, has the effect of strengthening the spleen, nourishing the heart and tranquilizing the mind, diuresis and dampness, commonly used for dizziness, edema, palpitations and insomnia, food and other symptoms, suitable for phlegm-damp body. Poria is rich in nutrients, Poria in chicken soup has a better health value, is to nourish the spleen and remove dampness food therapy.

Poria chicken soup is suitable for those who drink

People with palpitations and insomnia

Poria contains poria polysaccharide, saponin, poria acid and other effective ingredients, has a certain sedative effect, poria has a tranquilizing effect, so poria chicken soup can effectively improve sleep, eaten in palpitations and insomnia, panic and dizziness.

People with poor diet

Poria is a common spleen herb, which contains Poria polysaccharides and other effective ingredients, can reduce the secretion of gastric juice, gastric ulcers have a certain inhibitory effect, Poria chicken soup to strengthen the spleen at the same time, can also improve the symptoms of poor diet.

Poor health

Poria contains proteins, amino acids, vitamins and other nutrients, to supplement the body, its polysaccharides contained in Poria also enhance the immune effect, Poria chicken soup can improve the quality of the body, enhance immunity.

Frequent edema people

Poria can drain dampness, strengthen the spleen, Chinese medicine believes that the spleen is the main transport and transformation, spleen transport and transformation is not normal, water and dampness trapped in the spleen will appear swollen limbs, urine and other symptoms, Poria chicken soup to strengthen the spleen to dispel dampness, suitable for frequent edema.

Beauty and skin care

Poria chicken soup is rich in vitamins, amino acids and proteins, can enhance skin activity, Poria has been used since ancient times for beauty, which contains Poria polysaccharides, saponins and other components, can reduce pigmentation dullness, delay skin aging.

How to make chicken soup with Poria cocos

Poria cocos yam chicken soup Ingredients Poria 15 grams, 1 chicken, 20 grams of yam, seasoning appropriate amount. Practice 1. wash the chicken, rinse the inner cavity and stuff it with patted ginger and green onion. 2. put the chicken into cold water, add wine and boil over high heat, in addition to blood and fishy taste. 3. Poria, angelica, wolfberry washed with water, yam peeled and cut into hobble block spare 4. the chicken, poria, angelica, yam, ginger into the pot, add water to boil over high heat. 5. and then change the small fire lease 2 hours, 5 minutes before the pot into the wolfberry, seasoning can be.

Poria chicken soup pregnant women can eat?

Can be eaten in moderation. Poria chicken soup is rich in nutrients, has the effect of strengthening the spleen and tonifying, water permeability, pregnant women can eat in moderation to replenish nutrients, coagulation and reduce edema phenomenon. Pregnant women need to pay extra attention to the diet, it is recommended that under the guidance of a doctor choose to eat poria, to avoid the impact on the fetus.