Poria can be beaten soy milk summer drink poria soy milk benefits

April 27, 2023

Poria contains rich nutrients, its medicinal effects are also more widespread, is a common spleen herbs, poria texture is hard, soak water is difficult to soak, then poria can be beaten soy milk?

Poria can be beaten soy milk?

Can. Poria is flat, sweet and light, has the effect of water permeability, tranquilizing the mind, Poria contains a lot of starch, it is difficult to absorb the medicinal effect of pure water, Poria will not affect the medicinal effect of soy milk, but has better health care value.

Poria how to make soy milk

Poria cocos soy milk Ingredients Poria 8 grams, barley 20 grams, red beans 20 grams. Method 1. clean poria, barley, red bag. 2. soak for 30 minutes and put into a soymilk machine. 3. Start the soybean milk machine, and pour into a bowl when finished.

What are the benefits of drinking poria soy milk

water permeate damp

Poria has the efficacy of water and dampness, the medicine is flat, sweet and light, water does not hurt the vital energy, can be used to eliminate edema, for phlegm also has a good effect.

Strengthening the spleen and tonifying the middle

Chinese medicine believes that the spleen is the main transport, like dryness and hate dampness, if trapped by dampness, it will be transport and transformation malfunction, manifested as stool thinning, not thinking about eating and drinking, abdominal fullness and abdominal rise, etc. Poria strengthens the spleen and nourishes the middle, for the spleen to dispel dampness.

Calm the mind and tranquilize the spirit

Poria contains poria polysaccharides, amino acids, saponins and other active ingredients, can play a sedative effect, has a calming effect on the mind, for restlessness, insomnia, dizziness and other symptoms.

Beauty and skin care

Poria contains active ingredients, can inhibit the accumulation of melanin in the body, promote the metabolism of substances in the body, facilitate the elimination of body waste, the effect of whitening and spot removal.

Who should not drink poria soy milk

1. Kidney deficiency spermatozoa

Poria is flat, light, has the effect of water permeability, kidney deficiency spermatozoa consumption may aggravate the condition.

2. Frequent urination

Poria contains poria polysaccharide, poric acid, choline and other active ingredients, diuretic effect, frequent urination may increase the number of urine consumption.

3. Kidney deficiency patients

Poria has a diuretic dampness, strengthen the spleen and tonic effect, kidney deficiency patients may eat slippery sperm and other symptoms.

Poria soy milk can be long-term drink?

Poria soya milk is rich in nutrients, can enhance immunity, anti-aging, assist in lowering blood sugar. But also should not be long-term consumption, as the saying goes, "medicine is three points of poison", Poria contains a variety of trace elements, long-term aggregation in the body, may have adverse effects on the body.

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