Can amaranth boil water cure constipation? How to boil amaranth water

Amaranth is a common medicinal herb and people often boil it to drink. Amaranth has high nutritional and medicinal value, but can boiling water cure constipation?

Can Amaranth boil water cure constipation?

Amaranth boiled in water has some therapeutic effect on constipation. In Chinese medicine, constipation is a disease of the large intestine that is caused by a malfunction in the conduction of the large intestine, resulting in difficulties in the discharge of stool, a decrease in the number of stools, and a prolongation of the defecation time, which is related to various factors such as heat accumulation in the intestines and stomach, qi stagnation, qi deficiency and yang failure, and yin deficiency and blood deficiency. Amaranthus is sour and cold in nature and enters the large intestine and liver meridians. It has the ability to clear heat and dampness, detoxify swellings, reduce inflammation and thirst, and diuretic effects, and is often used to treat heat and blood dysentery, carbuncles and furuncles, and blood in stool.

What to pay attention to when boiling amaranth water for constipation

1, should not be blind

Amaranthus has some auxiliary therapeutic effect on constipation, but it has limited effect on people with more serious or longer constipation, so it is best to consult a doctor and use it together with other laxatives under his guidance.

2. The dosage should not be too much

Amaranth is cold in nature and has no obvious toxic side effects, but it is after all a traditional Chinese medicine and has certain dosage regulations, generally the recommended dosage is 9-15 grams and 30-60 grams for fresh.

3. Do not eat with turtle nails

Amaranth and turtle nails are both cold in nature and can damage the stomach and intestines when taken together, so avoid eating with turtle nails in Chinese medicine prescription and turtle fish in food.

Who can't use Amaranth in water for constipation

1. Pregnant women

The active ingredients in Amaranthus can cause contraction of the uterus, so it may stimulate the uterus and lead to fetal movement or even miscarriage, so pregnant women should not use Amaranthus in water.

2. People with spleen deficiency and diarrhea

Amaranthus entered the large intestine meridian, which has some slippery effect on the intestines, and there is a note in the Materia Medica that says "Do not use it if the spleen and stomach are cold and the intestines are slippery.

How to boil amaranth water

Method one.

1. Take about 15 grams of dried amaranth. 2. Soak it in water for about 20 minutes or so. 3. Pour it into a casserole dish. 4、Boil it on high heat, then change the heat to low and fry it for about 15 minutes or so. 5、Strain the dregs and take the juice to drink.

Method two.

1、Take about 60 grams of fresh amaranth and about 30 grams of honey. 2. Wash the amaranth and put it in a pot. 3. Add the right amount of water and decoct for about 15 minutes or so. 4、Strain the dregs to get the juice. 5、After it cools slightly, add honey and stir well.

What are the constipation dietary treatment methods

Banana stew with rock sugar

Ingredients: 2-3 bananas, icing sugar appropriate amount. 1. Peel and slice the banana. 2、Put the bananas into a pot and add the right amount of water to stew. 3、After the bananas are cooked, add the right amount of rock sugar and serve.

Sesame oil mixed with celery

Ingredients: 6 grams of sesame oil, 300 grams of celery, 3 grams of garlic, 3 grams of salt, 2 grams of chicken essence. 1: Wash the celery, remove the leaves and cut into sections. 2: Pour it into the pot and scald it, then fish it out. 3、Garlic chopped and set aside. 4、Toss the garlic, salt, chicken essence, sesame oil and celery together and serve.