Can amaranth be eaten with beef? What can't amaranth be eaten with

April 26, 2023
I made some amaranth to eat at home and then fried a plate of beef. Amaranth is a kind of Chinese medicine after all, so I would like to ask if it can be eaten with beef.

Can I eat amaranth with beef?

Yes, you can eat it together. It can be used to treat dysentery, dysentery, dysentery and diarrhea caused by dampness and heat. It can assist in the treatment of spleen weakness, thirst, edema, weakness of the waist and knees, etc. Both of them have no obvious toxic side effects and there is no conflict in their medicinal properties, so amaranth and beef can be eaten together.

What are the benefits of eating amaranth and beef?

Antibacterial and anti-inflammatory

Chinese medicine believes that amaranth has the effect of clearing heat and detoxification. The active ingredients of amaranth have a certain inhibitory effect on a variety of bacteria such as E. coli, S. dysenteriae, S. typhi and S. aureus, which can assist in the treatment of various inflammatory diseases and prevent and treat bacterial dysentery and enteritis.

Promote water retention and reduce swelling

Amaranth is rich in potassium salts, which are good for water retention and swelling. Potassium salts entering the body can help the body excrete excess water and relieve the symptoms of edema.

Prevention of heart disease

The potassium ions in amaranth can promote the expansion of cardiovascular walls and prevent the thickening of cardiac arteries. The rich Y-3 fatty acid content in amaranth can inhibit the production of serum cholesterol and triglyceride acid in the body, lower blood viscosity, prevent platelet aggregation, coronary artery spasm and thrombosis, and thus prevent heart disease.

Lowering blood sugar

Amaranthus contains norepinephrine, which promotes the secretion of insulin and regulates the process of glucose metabolism in the body, thus helping to reduce blood sugar concentration and keep it stable.

Slowing down the aging process

Amaranth is rich in nutrients such as vitamin C, vitamin E, carotene, dietary fiber, pectin, etc. These nutrients can fight against free radicals, inhibit oxidative reactions, reduce pigmentation and delay aging.

Tonifies the qi and strengthens the stomach

According to Chinese medicine, beef is warm in nature and has the effect of tonifying the spleen and stomach and benefiting qi and blood.

Improve immunity

Beef is rich in protein, amino acids, vitamin B6 and other nutrients, which can promote the body's metabolic capacity, enhance the body's immune function and improve the body's ability to fight diseases.

Promote wound healing

Beef contains protein, zinc, magnesium, iron, multiple vitamins and other nutrients, which can help replenish blood loss, repair tissues and cells, and promote wound healing, so it has certain benefits for post-surgery patients.

What can't be eaten together with Amaranth

1、Snapper

Amaranth is cold and snapper is a cool food with high protein, so it is easy to increase the burden on the stomach and intestines and cause indigestion, which is not good for gastrointestinal health.

2. Cold food

Amaranth is cold in nature and should not be eaten with other cold foods, such as watermelon, bitter melon, grapefruit, kiwi, etc. Eating the same food can aggravate gastrointestinal stimulation and may lead to diarrhea and loose stools.

What to pay attention to when eating amaranth

1. The dosage should not be too much

Amaranth is cold in nature and has no obvious toxic side effects, but it is a traditional Chinese medicine and there are certain dosage regulations.

2. Pregnant women should not eat it

Amaranthus has a laxative effect and the active ingredient can cause contraction of the uterus. The consumption of amaranthus by pregnant women may stimulate the uterus and lead to fetal movement or even miscarriage, so pregnant women should not eat amaranthus.

3. It is not suitable for people with spleen deficiency and diarrhea

It is not recommended to eat amaranth because it is cold and enters the large intestine and has a slippery effect on the intestines.

What to pay attention to when eating beef

1, do not eat with white wine

The two eat together to promote warmth, which may lead to inflammation of the body, causing sores on the tongue, sore throat and other symptoms of fire.

2, do not eat with snails

The conch and the beef are compatible, the meat of the conch is rich in vitamin A, protein, iron and calcium, the two are not easy to digest, may cause abdominal distension, gastrointestinal discomfort and other symptoms.

3, do not eat with brown sugar

Brown sugar is rich in vitamin C and B vitamins, and beef has the effect of nourishing the spleen and stomach and replenishing the vital energy. The two are more nourishing and greasy, eaten together may cause abdominal distension.

4, nephritis patients should not eat more

Beef is a high-protein food, not suitable for people suffering from nephritis, nephritis patients eating beef will increase the burden on the kidneys, not conducive to kidney health.
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