What is the best season to eat maitake in summer and autumn to moisten the lungs and nourish Yin

Mai Dong is a common Chinese herb in life, many people like to use Mai Dong to make water to drink, so what season is the best choice to eat Mai Dong? Do you know the efficacy and effects of maitake?

What is the best season to eat maitake

Summer and autumn season It is cold in nature, slightly bitter in taste, and has the effect of clearing fire, moistening the lungs and nourishing the yin, and relieving fire and annoyance, and is often used for symptoms such as sleeplessness, dry cough, and dripping urine. It is a good medicine for nourishing Yin and moistening the lung, and is suitable for dryness and heat. In summer and autumn, the weather is hot and prone to dryness, so taking Mai Dong can nourish Yin and moisten dryness of the lung.

What are the effects of maitong?

Nourishes Yin and moistens the lung

Ma Dong is a good medicine to moisten the lung, its effect of nourishing Yin and nourishing the lung is more obvious, often used for dry heat cough, dry cough and thick phlegm, dry mouth and throat symptoms. Ma Dong moistens the lung and nourishes Yin, and contains active ingredients such as Ma Dong polysaccharide, saponin and brassica, which are also effective for chronic bronchopharynx, pharyngitis and tuberculosis.

Clearing fire and eliminating irritation

It is a common herb for nourishing lung yin and is suitable for dryness and heat caused by lung yin deficiency. It is a common herb for nourishing lung yin and is suitable for dryness caused by deficiency of lung yin. It is also effective for symptoms such as restlessness, fever and irritability, deficiency of heat and thirst, etc. It contains polysaccharides, saponins, amino acids and other active ingredients, which can play a sedative role and improve insomnia and dreaminess.

Enhance immunity

It contains amino acids, proteins, vitamins and other nutrients, which can replenish all aspects of nutrition for the body, scavenge free radicals, accelerate the metabolism of substances in the body, and enhance immunity. It is also known to nourish yin and moisten the lungs, clearing fire and generating body fluid, so it is good for people with yin deficiency. Common symptoms of yin deficiency include heat in the hands and feet, dizziness and tinnitus, dry mouth and throat, red tongue with little coating and fine pulse.

Anti-aging and anti-aging

It is rich in nutrients and has the effect of nourishing Yin, moistening the lungs, removing fire, brightening the eyes and pleasing the face. It contains polysaccharides, saponins and other active ingredients that make it immune-enhancing and anti-aging. With its wide range of medicinal effects and rich nutrition, maitake is a good choice for the health care of the middle-aged and elderly.

Laxative and laxative

Ma Dong contains lignin and cellulose, which can promote food digestion and intestinal peristalsis, and has the effect of laxative and laxative. It can be consumed in moderation by those who have dry stools.

Aids in lowering blood sugar

The purified oligosaccharides extracted from maitake can enhance the activity of pancreatic islet cells, promote the recovery of pancreatic islet cells, regulate insulin function and increase liver glycogen, which can play an auxiliary role in lowering blood sugar. However, it should be noted that maitake is not a substitute for drug treatment.

How much maitake is suitable to take at one time

5~10g is appropriate. Ma Dong is a lung moistening and yin nourishing herb, suitable for those with yin deficiency and dry heat. Excessive consumption of Ma Dong may cause certain effects on gastrointestinal function, liver and kidney function, and it is recommended to choose the application under the guidance of a doctor.

Who should not eat maitake

1. Weak spleen and stomach

It is cold in nature and may cause discomfort, abdominal pain, stomach chills, nausea and other symptoms in people with a weak spleen and stomach.

2. People with loose stools and diarrhea

It has the effect of laxative and laxative, so consumption by people with loose stools and diarrhea may aggravate the symptoms of unformed stools and diarrhea.

3. People with cold and wind

Mai Dong is cold in nature and has the effect of moistening the lung and nourishing the yin, clearing fire and generating fluid, which is suitable for symptoms such as dry heat cough and yin deficiency fire, etc. Consumption by people with wind-cold may aggravate the condition.

The best combination of maitong in water

Yuzhang Mai Dong tea

Directions 1. Prepare the herbs, 10 grams of yucca, 10 grams of maitake, 10 grams of lily and 10 grams of dendrobium. 2. grind the above four herbs into coarse powder and put them in a heat preservation cup. 3. brew into boiling water and soak for about 15 minutes. 4. Pour it in the cup and drink it as tea. Effect: Nourish the stomach and nourish the body, moisten the lungs and nourish the yin

Chinese wolfberry maitake tea

Method 1. 8 grams of wolfberry and 10 grams of maitong. 2. wash the wolfberry and maitong, put into a cup. 3. Brew into boiling water. Cover smother for 5 minutes. Effect: Nourish the liver and kidney, moisten the lungs

Honeysuckle maitake tea

Method 1. 5 grams of honeysuckle and 10 grams of maitake. 2. put honeysuckle and maitake into a cup. 3. Brew 300ML boiling water, cover and muffle for a few minutes. Effect: Clearing heat and detoxifying, moistening the lung and nourishing the yin.

Fatty sea maitong tea

Method 1. 2 grams of fat sea and 8 grams of maitong. 2. put the fat sea and maitong into a tea cup. 3. Brew into boiling water, cover and smother for 5 minutes. Effects: Clearing heat and moistening the lungs, detoxifying and promoting the production of body fluid.