Guava tea
Guava is a common low purine food, but also alkaline food, can regulate the acid-base balance in the body, reduce uric acid, very suitable for people with high uric acid consumption, and, guava contains a lot of vitamins and proteins, very rich in nutrition, but also to benefit the body.Plantain tea
Plantain is a diuretic herb, and, drinking tea made from plantain can promote the excretion of sodium ions of uric acid in the body, for people with high uric acid, drinking plantain tea can increase urine output and reduce uric acid.Corn husk tea
Corn husk is an alkaline food and a common food in life to lower uric acid. The water made from corn husk can be diuretic, diluting uric acid from a diuretic point of view, and, people with high uric acid often eat corn husk products can help transform an acidic body into an alkaline body.Goji berry tea
Goji berry is the most common health care food in life, many people like to eat every day, used to stew, water is also very common, for people with high uric acid is also a good thing, not only can reduce uric acid can also health care body.Buckwheat tea
Buckwheat tea has a detoxification, blood circulation, and, in addition, contains a large number of vitamins and other nutrients, which can help remove waste from the body, reduce the level of uric acid, prevent gout and other symptoms of the production.Winter melon and lotus leaf tea
Winter melon and lotus leaf both have diuretic and swelling effects. Drinking some winter melon and lotus leaf tea on a daily basis can remove acid from the body, and both winter melon and lotus leaf have diuretic effects. Drinking some winter melon and lotus leaf tea on a daily basis can balance the uric acid content through urine.Chicory gardenia tea
Chicory and gardenia are both traditional Chinese herbs, which have the effect of clearing heat and detoxifying, diuretic and swelling, protecting liver and stomach, and have a better effect of lowering uric acid for patients with high uric acid and gout.Chasteberry tea
Chasteberry is a common Chinese herb in life, with very high medicinal value. Drinking some chasteberry tea in daily life can also help reduce uric acid levels and maintain health.Which tea is the most obvious to lower uric acid
It varies from person to person. The body of each person is different, the situation of uric acid is also different, suitable for others may not be suitable for you, which tea to lower uric acid most obvious will be decided according to personal circumstances.What is the best food to eat with high uric acid
Staple food category
Rice (rice, corn, millet, glutinous rice, etc.), wheat (barley, wheat, oats, buckwheat, cereal, etc.), noodle products (refined white flour, rich flour, noodles, cornmeal, steamed buns, bread, cookies, cakes), soda crackers, butter snacks, starch, sorghum, macaroni, potatoes (potatoes), sweet potatoes, yams, winter flour, water chestnuts, etc. Milk fresh milk, condensed milk, cheese, yogurt, cream of wheat, milk powder, ice cream, etc.Meat and eggs
Eggs, duck eggs, skin eggs, pig blood, duck blood, chicken blood, goose blood, etc.Vegetables
Cabbage, cabbage, lettuce (lettuce), amaranth, potherb mustard, coronary, celery, mustard leaves, water jar, leek, leek, tomato, eggplant, melon (cucumber, winter melon, loofah, pumpkin, carrot, bitter melon, etc.), radish (including carrot, dried radish, etc.), kale, collard greens, gourd, green pepper, onion, onion, garlic, garlic, ginger woodear, squash, chili, kimchi, and mature vegetables, etc.
