Poria can be eaten with milk Poria milk can be eaten together to get rid of dampness

Poria is a common herb to strengthen the spleen and eliminate dampness, poria can be made poria cream, poria cake, etc., so poria can be eaten with milk? Poria milk together to eat can get rid of dampness?

Poria can be eaten with milk?

Can. Milk contains very high nutritional value, has important significance to human bone development, poria is a Chinese herbal medicine, has the effect of water permeability, strengthen the spleen and stomach, tranquilize the mind, its nature is flat, sweet taste. The two together will not produce adverse effects, so poria can be eaten with milk.

The benefits of eating Poria and milk together

Supplementary nutrition

Poria and milk are rich in nutrients, milk contains calcium, iron, phosphorus and other minerals, Poria contains amino acids, vitamins, protein and other nutrients The two eaten together, can supplement the body in all aspects of nutrition.

Enhance immunity

Poria contains poria polysaccharide has the effect of enhancing immunity, poria and milk together, not only to supplement nutrition, but also to promote the metabolism of substances in the body, enhance the immunity of the body.

Beauty and skin care

Poria and milk together has a beauty effect, Poria has been used since ancient times for beauty and skin care regimen, which contains poria polysaccharides, poric acid, saponin and other effective ingredients, can relieve melanin deposition, have a beauty effect of removing spots.

Calm the mind and help sleep

Poria contains poria acid, poria polysaccharide and other effective ingredients, has a sedative effect, poria has a calming effect, and milk contains a certain tryptophan, can effectively inhibit brain activity, bedtime consumption of poria milk, conducive to sleep.

Poria milk together to eat can get rid of dampness

There is a certain effect. Poria is flat, sweet and light, has the effect of water permeability, spleen and dampness, for water and swelling to medicine. Milk is rich in nutrients, and Poria together, there is a certain effect of dampness, it is recommended to eat with barley, red beans together, the effect of dampness better.

Poria milk how to eat together

Poria cocos boiled in milk

Ingredients Poria 60 grams, milk 250 ml. Method Poria cocos powder, add water to dissolve, with boiling milk can be rushed into.

Poria milk cake

Ingredients
Poria powder 20g, barley powder 60g, lotus seed powder 60g, gravy powder 40g, salt 10g, flour 200g, milk 200ml. Method 1、With warm water, knead the above ingredients into a slightly soft dough and let it rise for 30 minutes. 2, rolled into a pancake cooked in a pan.

Who should not eat poria milk

1. prone to dry mouth and qi weakness of the body

Poria is suitable for water dampness, edema, easy to dry mouth and gas weakness of the body may cause adverse effects on the consumption.

2. Kidney deficiency spermatozoa

Poria has the effect of water percolation dampness, kidney deficiency slippery spermatozoa consumption may aggravate the symptoms of slippery sperm.

3. Kidney deficiency polyuria

Poria has the effect of strengthening the spleen and removing dampness, diuresis and dampness, kidney deficiency polyuria may aggravate the condition.