How to make chicken soup with Cordyceps sinensis Effects of chicken soup with Cordyceps sinensis

Cordyceps is a common health herb in life, people often use it to make tea, soup and porridge, among which Cordyceps boiled chicken soup is a very popular method of consumption, then how to make Cordyceps boiled chicken soup?

How to make chicken soup with Cordyceps sinensis

Ingredients: 10 grams of Cordyceps, 500 grams of chicken, ginger, onion, salt and wine. 1, the chicken chopped, blanched to remove the blood, rinse with cool water. 2、Wash the cordyceps, ginger and green onion. 3, the chicken, ginger, scallions into the stew pot, add water, wine, and 4, open the fire to boil, and then change the fire to low boil for about 2 hours. 5, and then put the cordyceps and salt, with a low fire and then boil for about 1 hour.

The efficacy of boiling chicken soup with cordyceps

Tonify the kidney and benefit the essence

Chinese medicine believes that Cordyceps sinensis enters the kidney meridian and has the effect of nourishing the kidney and benefiting the essence; chicken is sweet and slightly warm, which can nourish the kidney and fill the marrow, so the chicken soup with Cordyceps sinensis has a strong effect of nourishing the kidney yang and benefiting the essence and blood, which is good for impotence and premature ejaculation caused by deficiency of kidney yang, soreness and weakness of the waist and knees, deafness and tinnitus, and infertility of women with cold womb.

Strengthens the muscles and bones

Chinese medicine believes that the kidney is the master of bones, and the adequacy of kidney essence is related to the strength of bones.

Relieves cough and phlegm

Cordyceps enters the lung meridian and has the effect of nourishing lung energy and stopping coughing, which can help expand the bronchial tubes and cleanse the "garbage" in the lungs and bronchial tubes, thus calming asthma, expectorant, stopping cough and preventing emphysema.

Nourishes the heart and brain

The active ingredients in Cordyceps can clear blood vessels, reduce vascular resistance, restore vascular elasticity, improve blood circulation, help lower blood pressure and blood lipids; it can also improve the heart's ability to resist hypoxia, reduce the heart's consumption of oxygen, and resist arrhythmia, so eating chicken soup with Cordyceps can help protect the heart and brain vessels to a certain extent.

Protect the liver

The active ingredients in Cordyceps can reduce the damage of toxic substances to the liver and fight the occurrence of liver fibrosis, and can also help reduce serum glutaminase and bilirubin levels and assist in the treatment of fatty liver, so Cordyceps boiled chicken soup can protect the liver to a certain extent.

Immune regulation

The ingredients of Cordyceps can remove aging and necrotic cell tissues, fight against viruses, bacteria and other microbial infections externally, increase the number of immune system cells and tissues, promote antibody production, enhance the function of immune cells, and also reduce the function of certain immune cells, with immune regulation; chicken meat is rich in protein, with high digestibility, which is easily absorbed by the body and has the effect of enhancing physical strength and strengthening the body Therefore, Cordyceps sinensis soup can help regulate the body's immune system.

Anti-cancer and anti-cancer

The anti-cancer ability of Cordyceps is closely related to its immunomodulatory effect. The Cordycepin in Cordyceps can help inhibit the occurrence, progression, metastasis and recurrence of tumors to a certain extent, and can be used to assist in the treatment of malignant tumors such as nasal cancer, cigarette cancer, leukemia and liver cancer. Therefore, Cordyceps has certain anti-cancer and anti-cancer effects.

What to pay attention to when eating Cordyceps sinensis in chicken soup

1、Dosage should be noted

The dosage of Cordyceps is too small to be effective. Cordyceps contains an element of arsenic, and if taken in excess, it may cause the body to take in too much arsenic, resulting in chronic poisoning.

2, should not be eaten with radish

Cordyceps has the efficacy of lung gas, while radish has the effect of moving gas and dispersing gas, Cordyceps and radish together may reduce the medicinal effect of Cordyceps, so it is recommended that when eating Cordyceps boiling chicken soup do not eat with radish.

Who can't drink Cordyceps sinensis boiled chicken soup

People with Yin deficiency and fire

For example: dry throat, dry mouth, bleeding gums, hot flashes and night sweats, etc., Cordyceps sinensis boiled chicken soup is warm and has the effect of nourishing the kidney essence and benefiting the deficiency, which has a strong tonic effect, so people with Yin deficiency and fire may eat Cordyceps sinensis boiled chicken soup to make the Yin deficiency in the body even worse, resulting in the aggravation of Yin deficiency symptoms.

People with internal dampness and heat

The tonic effect of Cordyceps sinensis boiled chicken soup is relatively strong, and the medicinal properties are more nourishing and greasy. Patients with internal dampness and heat may eat Cordyceps sinensis boiled chicken soup to aggravate the symptoms of dampness and heat, such as heavy body, sticky stools and yellow tongue coating.

Those who suffer from various types of real evidence

Such as: high fever, mania, high voice, red tongue, two stools, strong pulse, etc., Cordyceps has nourishing effect, this kind of people who suffer from real evidence of evil will eat Cordyceps boiled chicken soup, but will aggravate the original real symptoms.

Patients with external fever

Winter worm, summer grass is a good tonic herb, the medicinal properties are more nourishing, cold and fever patients eat winter worm, summer grass boiled chicken soup may lead to internal stagnation of evil Qi, thus aggravating the symptoms of fever.

Minors

Winter worm, summer grass has a strong warming effect on the kidney and Yang, some of the drug ingredients have a similar effect to androgens, minors have not yet perfect physical and mental development, long-term eating winter worm, summer grass may lead to precocious sexual maturity, so it is recommended that minors should not eat winter worm, summer grass boiled chicken soup.