Poria can be eaten with cherries How can Poria be eaten

Poria commonly known as cloud ling, pine ling, poring, the ancients called Poria as "four times the magic medicine", with water to remove dampness, the role of tranquilizing the mind. Cherries are good for the qi, dispel wind and win damp, so poria can be eaten with cherries?

Poria can be eaten with cherries?

Not recommended to eat together. Poria effect is very wide, regardless of the seasons, it will be paired with a variety of drugs, regardless of cold, warm, wind, wet diseases, can play its unique effectiveness. Cherries are good for qi, dispel wind and win dampness, mainly after the weakness of the body, shortness of breath and palpitations and other diseases. Poria is a spleen herb, can be combined with white atractylodes, ginseng, licorice and other herbs taken together, cherries are rich in vitamin fruit, and Poria together may affect the absorption of medicinal effects, and the taste is also more strange, so it is not recommended to eat together.

What are the benefits of eating poria

Water and swelling

Poria function of water percolation damp, and the medicinal properties and calm, water without harming the vital energy, for water percolation damp to medicine. Where the urine and dampness stagnation and other symptoms, whether it is on the side of cold and damp, or on the side of damp heat, or belong to the spleen deficiency of dampness, can be used with.

Nourishing Qi and calming the mind

Poria contains poria polysaccharide, saponin, poria acid and other active ingredients, has a certain sedative effect, poria has a calming effect, often combined with sour date, treatment of palpitations, insomnia, etc.

Enhance immunity

Poria contains poria polysaccharide, poria acid, polysaccharides and other active ingredients, diuretic, antibacterial, hypoglycemic effect, can promote the metabolism of substances in the body, improve the body's immunity.

Relief of cough and phlegm

Poria has the effect of strengthening the spleen and removing dampness, which can be used for the symptoms of spleen loss of health leading to water and dampness stagnation and accumulation of phlegm. Poria can not only promote water, but also has the effect of strengthening the spleen, phlegm in the chest and common symptoms include shortage of breath, chest and fullness, dizziness and palpitations, etc., mostly taken with half summer, Chen Pi, can also be used with Bai Zhu, Gui Zhi for cough.

Strengthening the spleen and stomach

Poria is calm, contains poria polysaccharide, poria acid and other active ingredients, has the effect of strengthening the spleen and stomach. It is used for symptoms such as spleen deficiency with little food. It can be used with Radix et Rhizoma Polygoni and Ginger to treat cold drinks and vomiting.

What are the benefits of eating cherries

Anti-anemia

Cherries are rich in iron, which is the most abundant among fruits. Iron is an important component of hemoglobin, so cherries play an important role in human blood production, and can achieve the effect of anti-anemia.

Beauty

Cherry is rich in nutrition, containing protein, phosphorus, carotene, vitamin C, etc. are higher than the apple, commonly used cherry juice to rub the face and wrinkles, can make the facial skin delicate and shiny, remove wrinkles and spots.

Measles prevention and treatment

When the measles epidemic, cherry juice can prevent infection. Cherry kernels have detoxification and sweat through the role of rash.

Dispel wind and overcome dampness

Cherry is warm in nature and has the function of tonifying the middle and benefiting the qi, which can dispel wind and dampness. Cherry roots also have a strong insecticidal effect, can drive away roundworms, pinworms.

Astringent and pain-relieving

Cherry can treat burns, astringent and pain-relieving, and prevent the wound from blistering and pus. Cherry can also treat mild and severe frostbite. However, it is not recommended for children to consume cherries in excess. Cherries are hot and should not be eaten by people with febrile diseases or coughs.

When is the best time to eat cherries?

We all know that seasonal fruits are not only delicious but also healthy. Because seasonal fruits are the freshest and not grown in greenhouses, they are more delicious and healthy because they have experienced the test of nature. Cherries are harvested in summer, when they are the freshest and have the highest nutritional content.

Fu Ling health food recommendations

Fu Ling Chen Pi tea

Ingredients. Poria 10 grams, 15 grams of peel, appropriate amount of honey. Practice. 1. dry peel washed, torn into small pieces, into the tea cup;. 2. Poria research into a fine powder, into the cup. 3. brewed with boiling water, simmer cover for about 10 minutes. 4. Then remove the dregs, add honey to taste.

White poria porridge

Ingredients. White Poria powder, round-grained rice, salt, pepper, monosodium glutamate. Practice. 1, clean the round-grained rice and white poria powder together into a pot to boil porridge. 2, high heat boil and then simmer on low heat until the japonica rice is rotten, finally add other seasonings, stir evenly can be.

Poria chestnut porridge

INGREDIENTS. Poria 15g, chestnuts 25g, 10 dates, 100g of round-grained rice. Method. 1, add water first cook chestnuts, dates, round-grained rice. 2, Poria research, to be half-cooked rice slowly added, stir well, cooked until the chestnuts are cooked, can add sugar to taste.