Can I drink ginseng in water?
Yes. Radix Codonopsis is suitable for Qi and Blood deficiency. It is flat and sweet in nature, and has the effect of tonifying the middle and benefiting Qi, nourishing Blood and promoting the production of fluid, and is often used to treat symptoms of weakness of the spleen and stomach, body fatigue and weakness of both Qi and Blood. Radix Codonopsis pilosulae is a perennial herb in the family Platycodonaceae, which can be taken as both a decoction and a tea.What are the benefits of Radix Codonopsis in water
Nourishes the heart and calms the mind
Radix Codonopsis pilosulae is mild in nature and tastes light. It belongs to the spleen and lung meridians and is effective in nourishing the middle and vital energy, strengthening the spleen and lung, and nourishing the blood. It contains active ingredients such as saponins, sugars, amino acids, trace alkaloids and vitamins, etc. Its saponins have hypnotic, sedative and anticonvulsant effects, so it has the effect of nourishing the heart and calming the mind.Nourishing the middle and benefiting the qi
It is a common herb for nourishing the qi. Honey roasted Radix Codonopsis moistens the lung and benefits the yin, and enhances the efficacy of nourishing the middle energy. It is often used in combination with Astragalus, Atractylodes, Poria and Yam to enhance the effect of strengthening the spleen and replenishing Qi.Nourishing the spleen and stomach
This herb is "a powerful tonic for the spleen and stomach, moistening the lungs and generating fluid, and strengthening the middle energy, which is not very far from ginseng." Party ginseng strengthens the spleen and stomach, and fried party ginseng is even more effective, suitable for people with spleen deficiency and little food, spleen deficiency and poor transportation and stomach distention and discomfort, fried party ginseng can be taken with fried Atractylodes macrocephala, fried malt and fried Chen Pi, and it is suitable for consumption in all seasons.Stimulates the brain
It is often used in place of ginseng for spleen and lung qi deficiency and chronic diseases, and is also effective for qi-blood deficiency and qi-fluid injury. Pharmacological studies have shown that ethanolic extract of Radix et Rhizoma Ginseng can improve memory and brain function.Enhance immunity
Party ginseng has the effect of tonifying qi and strengthening the spleen, and is a better herb for health care and wellness. The active ingredients it contains, such as polysaccharide of party ginseng, can increase the number of phagocytes, increase cell volume and enhance phagocytosis, thus, party ginseng has the effect of improving immunity.Enhances hematopoietic function
Party ginseng can regulate chronic anemia because it can increase the number of red blood cells and increase hemoglobin. Consumption of party ginseng by anemic patients can enhance hematopoietic function, and the active ingredients contained in party ginseng can promote the increase of hematocrit and red blood cells, which has the effect of enhancing hematopoietic function.How much ginseng should be put into water at a time
The general dosage is 9~30 grams. Radix Codonopsis pilosulae is mild in nature, has no obvious toxic side effects, and has the effect of tonifying the middle and benefiting the qi, nourishing the blood and promoting the production of body fluid, which can be consumed by most people. It is rich in nutrition, has a wide range of medicinal effects and has a high health value, but should not be consumed in excess to avoid adverse effects on the body. The common amount of Radix Codonopsis is between 9 and 30 grams, and it is recommended to decide the dosage according to personal constitution and doctor's diagnosis.The best combination of ginseng in water
Radix Codonopsis pilosulae tea drink
Ingredients 15 grams of fried Radix Codonopsis, 12 grams of fried Rhizoma Atractylodis Macrocephalae, 20 grams of fried malt. Directions 1. Put all ingredients into a tea bag and place it in a teapot. 2. Brew with boiling water, muffle for 20~30 minutes and then pour out for drinking.Radix Codonopsis and Red Date Tea
Ingredients 20 grams of Radix et Rhizoma Ginseng, 8 red dates, 3 grams of green tea. Directions 1、Wash the Xinjiang red dates, remove the core and then slice and set aside.2, party ginseng and green tea filtered with warm water.
3, the party ginseng, green tea and red dates together in a slow cooker, boil for 3 minutes after low heat to drink.