Saffron can drink during breastfeeding what should be noted in the diet during breastfeeding

Saffron is a precious Chinese herb that has the effect of activating blood circulation and removing blood stasis, nourishing and beautifying the skin, mothers who have just had a baby will have doubts, just after the baby is still breastfeeding, so can saffron be drunk while breastfeeding?

Can saffron be drunk while breastfeeding?

It is not recommended to take. For breast-fed babies, all sources of nutrition during the growth process come from the mother's milk, the baby's body organs are not yet perfect, saffron has the effect of activating blood circulation and removing blood stasis, but also contains a lot of estrogen, lactating mothers taking saffron, saffron's medicinal effects will be brought to the baby through the breast milk, which may affect the baby's physical development.

What to do if you drink saffron while breastfeeding

1. Suspend breastfeeding. If you only take a small amount, it is generally not a problem, stop taking saffron and temporarily stop breastfeeding for 24-48 hours, and dispose of the milk during the period, and continue breastfeeding after the effect of the drug has worn off. 2. Drink more water. After taking saffron, you can drink more water to promote the excretion of saffron. 3, pay close attention to the baby's body condition, observe any adverse reactions, if still worried, it is recommended to send to the doctor for examination.

When is it appropriate for a woman to drink saffron?

1, when the nightmare is not finished. Women just after delivery, there will be a process of dew, if the dew has not been clean, you can properly drink saffron, because saffron has the effect of blood circulation and blood stasis, to a certain extent, to help blood stasis discharge. 2, after the lactation period. Saffron has the effect of nourishing the skin and beauty, nourishing the blood and regulating the endocrine function, after giving birth, women can take saffron to help the body recover and balance the endocrine level in the body.

What to pay attention to when drinking saffron for women in labor

1, dosage and length of time to take. Postpartum women's physical condition is special, when taking saffron should consult a doctor, according to their own situation to guide the saffron dosage and taking time. The general situation dosage of no more than 3 grams, soak water to take 5-8 filaments can be, can stop every 3-4 days to drink 1-2 days. 2, just after the birth of women and caesarean section wounds are not healed should not take. Saffron has a strong blood-boosting effect, if the body wound has not healed, may aggravate the amount of bleeding, or lengthen the bleeding process. 3, should not be taken when menstruation. If the mother is in the process of recovery, when menstruation is also not to take saffron, saffron's blood-boosting effect, may increase the amount of menstrual blood, affecting the body recovery.

What to pay attention to during lactation diet

1, nutrition should be comprehensive. Breastfeeding women should pay attention to comprehensive nutrition, eat more protein-rich food, not only to ensure the secretion of breast milk, nutrition of infants, but also to promote their own body to recover as soon as possible. 2, diet should be light. Do not take in too much salt during breastfeeding, too salty food may increase the burden on the body's kidneys, causing an increase in blood pressure. 3, the diet should not be spicy and stimulating. Such as: wine products, cigarettes, coffee, garlic, fried foods, such foods may stimulate the maternal gastrointestinal, triggering diarrhea, abdominal pain and other discomfort, and even affect the gastrointestinal health of the baby. 4, cool food to eat less. Such as: watermelon, grapefruit, pear, iced drinks, etc., over-eating cool food to the maternal gastrointestinal stimulation, triggering gastrointestinal discomfort, and even cold may cause diarrhea and other discomfort through the breast milk baby. 5, should not use the food that affects the secretion of milk. Such as: malt, leek, etc., such foods may affect the secretion of mother's milk, thus affecting the nutrition and growth and development of the baby.