Can saffron and chrysanthemum make tea together What are the benefits

Some people say they usually use saffron to make water to drink, but recently they feel a bit on fire, and want to drink some chrysanthemum tea, I want to put saffron and chrysanthemum together to make tea, I don't know if it's okay?

Can you make tea with saffron and chrysanthemum together?

Generally speaking, there is no problem. Saffron is sweet and mild in nature and can invigorate the blood, nourish the blood, resolve blood stasis and relieve pain; chrysanthemum is pungent, sweet, bitter and slightly cold in nature, with no obvious toxic side effects, the main effect is to dissipate wind-heat and clear the liver and eyes, there is no conflict between the two medicinal properties, so you can make tea together.

What are the benefits of making tea with saffron and chrysanthemum?

Promote blood circulation and improve eyesight

Saffron has a strong effect on blood circulation, while chrysanthemum has the effect of clearing the liver and brightening the eyes. Taking the two together can help unblock local blood vessels, clear the liver and remove fire, protect the tissues and structures of the eyes, and maintain the normal function of the eyes.

Beauty

According to Chinese medicine, saffron can cool the blood and detoxify the body. Saffron can effectively regulate the endocrine function of the body, so that the body's qi and blood flow smoothly, helping to remove spots and anti-wrinkles; chrysanthemum can clear heat and detoxify the liver, calm the liver and remove wind, which has a better effect on people who have acne due to strong liver fire. So the two taken together can help regulate the skin quality, skin beauty.

Lowering blood pressure and protecting the heart

The extract in saffron can regulate the diastole and contraction of the heart, inhibit blood clotting and smooth blood vessels, which is helpful in lowering blood pressure. Extracts from chrysanthemum can stabilize blood pressure, improve blood supply to the heart muscle, and slow down the heart rate, which is helpful in treating coronary heart disease, hypertension, and rapid arrhythmia. Taking both together can help control blood pressure levels in the body and protect the heart and brain vessels.

Drinking saffron chrysanthemum tea should pay attention to what

1, should not be blind. The two taken together do have a health effect to some extent, but not an absolute therapeutic effect, if you need to treat certain diseases, you need to consult with your doctor for detailed dosage and compatibility. 2, pay attention to the dosage. Saffron is a kind of herb with strong blood activation effect, its dosage is generally controlled at 1-3 grams, as the usual infusion for drinking, take 5-8 filaments can be. Chrysanthemum is cold, soak water generally put 3-5 can. 3, should not be taken every day. Saffron has a stimulating effect on the nerves and blood vessels, taken every day may lead to blood delusion, false fire on the inflammation, chrysanthemum is cold in nature, taken every day may lead to gastrointestinal discomfort, leading to diarrhea, vomiting and other symptoms, it is generally recommended that every 3-4 days to stop taking 1-2 days.

Who is not suitable to drink saffron chrysanthemum tea

1, the cold physique. Chrysanthemum is cold, cold body may stimulate the stomach and intestines, causing gastrointestinal discomfort, diarrhea, acid reflux and other symptoms. 2, menstruating women. Saffron has a blood circulation effect, menstruating women should not take, otherwise it may lead to an increase in menstrual blood, and because of the cold nature of chrysanthemum, menstruation may cause or aggravate the symptoms of dysmenorrhea. 3. Pregnant women. Saffron can stimulate the uterus and promote uterine contractions, which may lead to miscarriage, and chrysanthemum is cold in nature, which is not conducive to the gastrointestinal health of pregnant women. 4, gastrointestinal ulcer bleeding. Saffron has a strong blood-activating effect and should not be taken by people with gastrointestinal ulcers, otherwise it may cause ulcer bleeding. 5, children. Saffron contains more hormones, which is not conducive to the growth and development of children, and chrysanthemum is cold in nature, which may stimulate children's intestines and stomach, affecting children's gastrointestinal health.

Saffron and what else can you drink together with tea

In general, saffron alone can be used to make water, but saffron infusion water to drink nothing taste, you can try the following two infusion tea methods.

Saffron honey water

Ingredients: saffron 5-8 roots, appropriate amount of honey. 1, the saffron into a cup, add boiling water to brew. 2, cover and smother for about 3 minutes. 3、After the water cools slightly, add honey and stir well. Efficacy: invigorate blood circulation and remove blood stasis, nourish skin and beauty, laxative.

Saffron wolfberry tea

Ingredients: saffron 5-8 roots, Chinese wolfberry 10-15. 1, saffron and wolfberry into a cup. 2, will be boiling water brewing, cover smothered 3-5 minutes. 3, wait for the water to cool slightly before drinking. Efficacy: invigorate blood circulation, reduce blood pressure and improve eyesight.