The efficacy and effects of adzuki beans

April 21, 2023
Many people think of adzuki beans as red beans, but they are not the same. The red bean is long and slender in appearance, and it also has its own unique effects. The following we will learn more about the efficacy and role of adzuki beans.

Eliminate edema

If the swelling of the legs and hands is caused by the lack of internal transport power, you can eat adzuki beans. In addition, adzuki beans can help to act on cardiac and renal edema; swelling of the feet; cirrhosis of the liver and ascites. Edema caused by this disease should be actively treated in hospital, adzuki beans can only assist in the treatment.

Detoxification and pus detoxification

Adzuki beans are red in color and enter the heart meridian to help tonify the heart and clear the heart fire. In general, when the heart fire is strong, it is easy to develop sores and blisters, so eating adzuki beans can help to clear the heart fire, detoxify the heat and resolve sores and abscesses.

Laxative

Adzuki beans contain more plant fiber, after consumption can effectively laxative, help prevent constipation.

Lowering blood pressure and fat

Adzuki bean has good blood pressure, blood fat, regulate blood sugar, effect, make blood pressure easier to control, and make capillary dilation, blood viscosity decreased, microcirculation improved.

Lactation

Adzuki beans are suitable for women who have less milk production after giving birth. In addition, adzuki beans can also be consumed if the mother has edema after delivery. During pregnancy preparation, adzuki beans contain more folic acid, which can effectively prevent fetal neurological malformations.

Strengthening the spleen and stomach

Eating adzuki beans in porridge has the effect of strengthening the spleen and stomach and relieving water and dampness. It can be eaten by people with spleen deficiency, bloating and fullness of the abdomen, urinary disorders, jaundice, diarrhea and dysentery.

Enhance immunity

The rich protein, vitamins and other nutrients contained in adzuki beans can effectively strengthen the body's immunity and improve the ability to fight diseases.
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