What is the best tea to drink in summer for diabetes

Hot summer, diabetic patients drink what tea is conducive to quench thirst at the same time, but also better to lower blood sugar? Today I will introduce to you, what tea is good for diabetes in summer?

Corn Husk Tea

Materials

30 grams of corn husk, 500 ml of boiling water.

Efficacy

Some studies have pointed out that corn husk contains saponins that are beneficial in lowering sugar.

Directions

Wash the corn husk, put it in a tall cup and brew it with boiling water, and drink it as tea several times a day.

Usage and contraindications

Do not eat corn husk when it is not used for medicinal purposes.

American ginseng tea

Ingredients

5 slices of dried American ginseng, 500 ml of boiling water.

Efficacy

American ginseng contains ginsenosides, which have an ideal effect on the regulation of blood sugar levels in the body, and this effect is bi-directional, i.e. it can lower excessive blood sugar and raise low blood sugar at the same time.

Directions

Put dried American ginseng into a cup, add boiling water, cover the cup and let it simmer for 10 minutes. Remove the lid and let it cool down until it is warm enough to drink.

Dos and don'ts

It is appropriate to take 5 grams of American ginseng per day, and the dosage should not be too large and the duration should not be too long. Avoid taking American ginseng for those who have a weak middle yang and cold dampness in the stomach.

Honeysuckle Tea

Ingredients

10 grams of honeysuckle, 500 ml of boiling water.

Efficacy

The chlorogenic acid contained in honeysuckle, in addition to repairing the damaged pancreatic beta cells, can improve the body's insulin resistance, activate the receptor and enhance the sensitivity of the receptor to insulin.

Directions

Remove impurities from honeysuckle, rinse, drain, pour into a cup, and brew with boiling water. Cover the cup with a lid for 1 minute, remove the lid and let it cool down until it is warm enough to drink.

Usage and contraindications

10 grams of honeysuckle per day is appropriate. It is contraindicated for people with cold spleen and stomach and diarrhea.

Lotus heart tea

Ingredients

3 grams of lotus seeds heart, 500 ml of boiling water.

Efficacy

Lotus seed heart contains lotus heart alkaloids, which can regulate insulin secretion from pancreatic beta cells and help control blood sugar stability.

Directions

Remove impurities from lotus seeds, wash, drain and pour into a cup. Pour boiling water into the cup, cover and simmer for 1 minute, remove the lid and let it cool down until it is warm enough to drink.

Usage and contraindications

Lotus seeds should be consumed at 1.5~3 grams per day.

Mandarin Honey Tea

Ingredients

10 grams of Radix Platycodon grandiflorus and the right amount of honey.

Efficacy

The saponins contained in Eustoma can have a significant hypoglycemic effect and can also increase liver glycogen reserves and inhibit the rise of food-based blood sugar.

Directions

Wash the eustoma, put it into a cup of tea, add honey, pour in boiling water, steep for 5-10 minutes and drink.

Usage and contraindications

The specific daily dosage of Radix et Rhizoma oryzaeum should be taken under the guidance of a doctor. Radix et Rhizoma oryzaeum is contraindicated in cases of Yin deficiency, coughing, Qi rebellion and coughing up blood.