Does American ginseng get hot?

April 15, 2023
As many people know, many tonic herbs or foods are too warm and tonic, thus causing discomfort to the body.

Does American ginseng cause fire?

No. Although it has the effect of nourishing Yin and replenishing Qi, American ginseng is also one of the few tonic herbs that are not dry. Therefore, the special feature of American ginseng is that it is tonic but not dry. Those who cannot bear the warmth of ginseng to supplement fire can consume American ginseng.

American ginseng clears heat and reduces fire

In the hot summer, you can eat American ginseng to calm your mind and relieve the heat, and it is a cold herb that helps to nourish Yin and reduce fire, so it is not suitable for hot tonic.

What are the side effects of American ginseng?

Some people may have allergic reactions, such as scattered blisters of different sizes on the upper and lower extremities and itching, which can be absorbed and subside after stopping the medicine. Therefore, when the above symptoms appear, you should stop taking American ginseng immediately.

How much American ginseng should be taken daily

The daily consumption of American ginseng should not exceed 5 grams, and 3 grams is the best. Excessive consumption may lead to diarrhea and abdominal pain, etc. In addition, eating large amounts of American ginseng for a long time may cause the body to become fat due to excessive tonicity, and American ginseng has the effect of lowering blood pressure, which may cause hypotension in normal people who eat it for a long time.

Common ways to eat American ginseng

1、Inclusion method: Put American ginseng in a casserole and steam it with water to soften it, then cut it into thin slices, put it in a clean glass bottle or porcelain bottle, and take it twice a day. 2、Powder method: grind American ginseng into fine powder, put 5g of ginseng powder in a cup each time, pour in boiling water and cover for about 5 minutes to drink, can be repeated several times until tasteless; also can be used honey, milk, soy milk, etc. to serve or take. 3、Infusion method: go to take 2~5g into porcelain bowl, heat water for 3~5 minutes, drink as tea. 4、Wine method: put American ginseng into white wine or rice wine, half a month later, you can make medicinal wine to drink, wine and then add, taste light after taking the ginseng to eat. 5, food therapy: Western ginseng and chicken, eggs and other tonic food together with the use of medicinal food, tonic effect is more obvious.
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