Can American ginseng and red dates be soaked together?

April 14, 2023
American ginseng, also known as American ginseng, is a kind of ginseng that nourishes the qi and nourishes the yin, and quenches thirst.

Can American ginseng and jujube be soaked together?

The ginseng can be soaked together. Both of them are good for deficiency, and taking them together will not cause discomfort, but can also strengthen the efficacy of replenishing qi and blood, and the effect is even greater when you use red dates and dates in water and add a little wolfberry.

The health benefits of American ginseng and red dates tea

This tea can help the elderly to enhance their physical fitness, improve their immunity, and relieve the worries caused by physical weakness, low energy and dry mouth.

How to make ginseng and red dates tea

Add 3 slices of American ginseng and 5 jujubes, wash and shell the jujubes, put them into a tea cup together with the prepared American ginseng, add boiling water to the tea cup, cover and simmer for 20 minutes, then open the lid and drink. Pay special attention to the ratio between American ginseng and red dates, should not be too much. This tea should be consumed with caution by patients with chronic hepatitis B and high blood pressure.

Tips

1, American ginseng can not be taken together with radish. (Western ginseng is a warming tonic, white radish is a relief, cooling and other effects), the two foods contradict each other, not only from the point of view of nutrition can not eat, and the two foods are mutually exclusive, easy to start allergic reactions or even poisoning. 2, taking at the same time can not drink strong tea, because tea contains a lot of tannic acid, will destroy the active ingredients in American ginseng, must be 2 to 3 days after taking American ginseng to drink tea, it is also best not to drink coffee, coffee also has a certain effect on the effect of American ginseng.
Share

Everyone Is Watching

icon

Hot Picks