The efficacy and effects of saffron foot bath

Soaking feet is something we need to do every day, in fact, soaking feet also have a lot of attention, there are many blood vessels and acupuncture points on the feet, the appropriate addition of some herbs to soak feet have many benefits for the human body, such as saffron, so what are the efficacy and role of saffron soaking feet?

Promote blood circulation

Saffron foot soak can make the blood vessels of the foot dilate, at the same time, saffron in the blood circulation substances are fully absorbed, conducive to human blood circulation, accelerate the flow of blood in the blood vessels, effective prevention of cardiovascular and cerebrovascular diseases.

Helps to sleep

First of all, soaking feet with hot water can relax the body and relieve nerve fatigue, in addition to the beneficial substances in saffron can be absorbed by the body to make people calm and elaborate, especially for some neurasthenia insomnia patients, before going to bed commonly used saffron foot soak will play a good effect.

Endocrine regulation

Saffron foot soak can promote human blood circulation, help regulate the endocrine system, so as to effectively treat and prevent the endocrine disorders caused by pigmentation and other diseases, the skin of its beauty effect.

Improve immunity

By soaking feet with saffron, the medicinal effect can stimulate the nerve reflexes of the feet, thus making the organs of the human body work in harmony, promoting the metabolism of the human body, and over time improve the immunity and resistance of the body.

Relieve stress

Nowadays, the fast-paced life in the city and the pressure of long-term work make the body's defense ability decrease, so it is easy to be attacked by viruses that cause various diseases. Saffron has the function of promoting macrophage, which can eliminate the "garbage" around the cells, enhance the immune function of the cells, improve the body's resistance, and make a healthy life free from worry.

Tranquilize the mind

Long hours of work can make people bored, slow thinking, is the human body, especially the brain, prone to symptoms of oxygen deprivation. Saffron it can promptly promote the blood circulation of the human blood oxygen supply, so that you keep your mind agile, mind balance, full of confidence.

Beauty and skin care

Modern women are under tremendous work and life stress, so it is very easy to cause anxiety, lower sleep quality, increased blood viscosity, so that the capillaries invisible to the naked eye are blocked, blood flow is slowed down, and the skin is in a state of oxygen deprivation. In severe cases, blood stagnation, pigmentation, a large loss of water in the body, resulting in the loss of the natural luster of the skin due to lack of oxygen, the skin surface pigmentation spots. Soaking feet with saffron can maximize the effect of blood activation and resistance to hypoxia. Promote blood microcirculation, so that every cell in the body is given sufficient blood oxygen, water and nutrients, so that every cell is energetic, the appearance of natural flow of elastic skin, as delicate luster.

Saffron foot soak method

Saffron foot soak can be used saffron petals or saffron silk, saffron petals each time with about 10, saffron silk each time the amount of 0.1 to 0.2 grams. Soak the petals or saffron in boiling water first, and then soak your feet when the water temperature drops to about 40°C and can be tolerated.