What acupressure points can aphrodisiac

Aphrodisiac is a term used in Chinese medicine to describe the lack of yang energy, which can lead to fear of cold, kidney deficiency, frequent urination, back pain and other symptoms. Chinese medicine massage is a good way to replenish Yang, so what acupuncture points can massage to strengthen Yang?

Sanyinjiao point

Sanyinjiao point is located in the liver meridian, spleen meridian, kidney meridian meeting place, about 10 cm on the inner ankle of the foot, regular finger massage Sanyinjiao point can strengthen Yang and kidney, enhance men's sexual function. San Yin Jiao point massage method: sit upright, erect the right leg, use the right thumb to massage the right leg of the San Yin Jiao point, gradually add pressure, massage 7 seconds after slowly decompression release. Repeat 15 times after the left thumb massage the left leg of the three yin jiao points.

Guan Yuan point

The Guan Yuan point is located three inches below the umbilicus, which is the Ren chakra that runs through the chest and abdomen and is closely related to the reproductive system, and can be stimulated with pressure to strengthen sperm and strengthen yang. Guan Yuan point massage method: self-massage Guan Yuan point, first of all, you can take Guan Yuan as the center of the circle, left or right palm to do counterclockwise and clockwise movement for 3-5 minutes. Then, press the Guan Yuan point with breathing for 3 minutes. Of course, if you have the conditions, you can also use moxibustion Guan Yuan for about 10 minutes each time, which has a good strengthening effect.

Shang Yang point

The Shang Yang point is located on the radial side of the end of the index finger, 0.1 inch from the corner of the nail. Traditional medicine believes that stimulating this point has an obvious effect of strengthening sperm and yang, and can delay sexual aging. You can use your index finger to hook the handrail or ring in the car when you go to and from work by bus or tram; or repeatedly pull the index finger of both hands by hooking it at leisure; or use the handle of an umbrella to massage the index finger.

Yongquan point

Yongquan point is a very important point on the human foot Shao Yin kidney meridian. The Yongquan point is located at the intersection of the first third of the midline of the foot, that is, when the foot flexes the toes, the front depression of the sole. You can press and stimulate it every day when you wash your feet before going to bed to help improve your sexual function. Yongquan point massage method: every night before going to bed with hot water to wash the feet, as well as with the fingers to press the Yongquan point, or put a small round wooden stick, barefoot on the repeated rolling, etc., can stimulate the Yongquan point, help men to strengthen the kidneys, improve male sexual function.

Zhubin point

Zhubin point is located about 2 inches above the Sanyinjiao point, the inner side of the calf belly, belongs to the foot Shao Yin kidney meridian, massage to stimulate the point can improve sexual desire.

Lumbar Eye Point

The Lumbar Eye point is an odd point outside the meridian, located in the lumbar region, below the spinous process of the 4th lumbar vertebra, in a depression about 3.5 inches from the side. According to Chinese medicine, rubbing the lumbar eye point with the palm not only unblocks the belt and strengthens the lumbar spine, but also plays a role in improving the ears and eyes, strengthening the kidneys and prolonging life. Lumbar eye point massage method: massage body sitting upright, both hands clenched fist natural back to the back, with the forefinger bulge fist eye tightly press the lumbar eye point and do rotating force to press, to soreness and swelling is appropriate. Each time you can knead 5 minutes, long-term adherence to a good waist and kidney role.