Which acupuncture points to moxibustion in autumn

The Chinese medicine health care strategy changes with the seasons and climate change is a major feature of Chinese medicine, moxibustion is a relatively simple and easy to operate in Chinese medicine, autumn moxibustion acupuncture points which have good health effects? What are the effects of moxibustion in autumn?

Moxibustion Qihai acupuncture point to promote intestinal digestion

The Qihai acupoint is the primary point of the Ren Chakra, where the Dantian is located and is known as the Sea of Anger. Massage Qihai acupuncture point has a strong effect, can also promote digestion, benefit Qi and Yang. The Qihai point is known as a point that warms the whole body, which means that it has the effect of strengthening the whole body. It is clinically proven that the Qihai point has the ability to adjust the weakness of the body and enhance immune and defense functions. It is a great health care for those who are weak from birth and those who have suffered too much from acquired strain. The benefits of massaging the Qihai acupuncture point can help resolve symptoms such as obstructed bowel movements, irregular menstruation, and dysmenorrhea. Acupuncture points: to take points, you can use the supine posture, the point is located in the lower abdomen of the human body, a straight line connecting the navel and the pubic bone above, it is divided into ten equal parts, from the navel 3/10 of the position, that is, this point. Moxibustion: mild moxibustion method, 2-3 times a week, 15-20 minutes each time.

Moxibustion Guan Yuan point to regulate endocrine treatment of dysmenorrhea

The Guan Yuan point has the function of cultivating the vital energy and tonifying the lower jiao, and can be used for any deficiency of vital energy. It is mostly used clinically for urinary and reproductive system disorders. The main purpose of pressing and vibrating the Guan Yuan point is to treat reproductive system disorders by regulating endocrine secretion. Regular moxibustion of the Guan Yuan point can be used to treat dysmenorrhea, remedy kidney deficiency, promote blood circulation, and strengthen the body. Acupuncture point: 3 inches below the umbilicus, on the middle line of the abdomen, taken supine (four fingers placed horizontally is three inches). Moxibustion: mild moxibustion, 2-3 times a week, 15-20 minutes each time.

Moxibustion foot three miles is better than eating old hen

Moxibustion foot three miles has to regulate the body's immunity, enhance the ability to resist disease, regulate the spleen and stomach, nourish the middle and benefit the qi, pass through the meridians, dredge the wind and damp, support the role of evil. Some people are bloated when they eat, always belching, stomach pain, can also be used to regulate the spleen and stomach, after reaching a certain amount of stimulation, it can increase the gastrointestinal digestive tract power. Acupuncture points: Touch the outer part of the lower leg from the bottom up, below the kneecap of the right knee, and feel the bump (lateral tibial condyle). From there, a little further out, diagonally below, there is another bump (the small head of the fibula). These two bumps are connected by a line, and a square triangle is made with this line as the bottom edge. And the apex of this triangle, is the foot three miles point. The foot Sanli point is 3 inches below the eye of the outer knee, 1 finger from the anterior tibial crest, when the anterior tibial muscle. Moxibustion: gentle moxibustion, 2-3 times a week, 5-10 minutes each time.

Moxibustion Hegu point calms pain and treats colds

According to meridian theory as well as practice, it is proven that by massaging the Hegu point, diseases in the tissues and organs where the large intestine meridian belonging to the Hegu point follows can be alleviated or eliminated, and health can be guaranteed. Since the large intestine meridian travels from the hand to the head, all diseases on the head, such as headache, fever, dry mouth, nosebleeds, neck swelling, throat diseases and other diseases of the five senses can be relieved and treated. Acupuncture point: use the first joint of the thumb transverse stripe directly opposite the tiger's mouth side of the other hand, flex the thumb and press, the fingertip pointing to is the Hegu point. Treatment of colds: If you have a slight cold, you can press the Hegu point, left and right each massage for ten minutes, and then drink a glass of hot water after the massage, sweat, the cold can be relieved. Nose allergies: people who usually have nose allergies, you can also often press the Hegu, if patient, persistent, will have unexpected results. Relieve dark circles under the eyes: in bed, by the desk, on the sofa, press the Hegu point is very smooth, can be pressed at any time, the treatment of dark circles under the eyes have certain curative effect. Treatment of toothache: massage and often moxibustion Hegu point can also treat toothache, gingivitis, tongue inflammation, mumps, etc.. For example, if you have a toothache, press the Hegu point for 5 minutes and the pain will be relieved. If you have gingivitis, and it lasts for a long time and recurs, regular pressure on the Hegu point can be effective. Moxibustion: moxibustion, partial heat main diarrhea method, 2-3 times a week, 5 minutes each time.

Moxibustion Yongquan point to improve circulation and promote metabolism

Yongquan point, in the human foot points, is the first point of the kidney meridian. The Yellow Emperor's Classic of Internal Medicine mentions: "kidney out of the spring, the spring is the heart of the foot." This means that the qi of the kidney meridian is like a source of water that comes from the foot and gushes out to irrigate all the limbs around the body. Therefore, the Yongquan point shows its important role in all aspects of human health care, disease prevention, treatment, and health care. The bottom of the human foot contains a rich network of peripheral nerves, as well as capillaries, capillary lymphatic vessels and other organs, which are closely linked to various systems, tissues and organs of the body. By pushing rubbing can strengthen the interconnection between them, effectively improve the permeability of local capillaries, capillary lymphatic vessels, and rhythmic movement, thus promoting the circulation of blood and lymphatic fluid in the body and adjusting the metabolic process of the human body. Acupuncture points: to take the points, you can use the posture of sitting or lying on your back, stilted feet, Yongquan point is located in the anterior recess of the foot, the first third of the line between the head end of the 2nd and 3rd toe crease and the heel line. Moxibustion: mild moxibustion, 2-3 times a week, 15-20 minutes each time.

Moxibustion danzhong point blood circulation treatment "qi" disease

In the human torso on the golden point. The specific location of the Tanzhong point is the midpoint of the front midline and two nipple line, is the convergence of the internal organs of Qi, massage Tanzhong point can expand blood vessels, adjust the function of the heart, but also to treat chest tightness, palpitations, breathing difficulties, cough, erratic and other diseases. Acupuncture points: supine, male at the intersection of the midline of the two nipples, female at the midline of the sternum at the 4th rib space. Moxibustion: mild moxibustion, 2-3 times a week, 15-20 minutes each time.

Moxibustion Fengchi point to relieve dizziness and headache

Fengchi point is an important point to dispel wind and cold, unblock the head meridians, and treat dizziness and headache, which is located slightly below the ear (i.e. the recess at the back of the neck). Its ability to treat eye rubbing, blinking and other symptoms caused by cervical spondylosis such as insufficient blood supply to the eyes, alleviate migraines, and treat nasal congestion and dizziness. Acupuncture points: use a sitting or prone, prone acupuncture position to facilitate accurate acupuncture points and the smooth implementation of the corresponding massage techniques. The Fengchi point is located at the back of the neck, under the back of the skull, in the fossa of the outer edge of the two major tendons, equal to the level of the earlobe. (Or when under the occipital bone, level with the Fengfu point, the depression between the sternocleidomastoid muscle and the upper end of the oblique muscle is.) Moxibustion: mild moxibustion with bird pecking, 2-3 times a week, 10 minutes each time.