The efficacy and effects of Moringa seeds and how to consume them

In India, there is a plant called "miracle tree" - Moringa tree, also known as drumstick tree, is a perennial tropical deciduous trees, ancient Indian traditional medicine that: Moringa leaves can prevent a variety of diseases, more widely used in a variety of chronic diseases. Let's take a look at the efficacy and effects of Moringa seeds and how to consume them

Immunity Enhancement

Regular consumption of Moringa seeds can strengthen immunity, detoxification, body sculpting, anti-aging, anti-cancer, and a variety of chronic and far-reaching diseases have a great improvement effect. Since the Moringa tree has been proven to be an animal rich in high nutritional value, it has become a new favorite in the world of health food in countries such as the East and Japan where Moringa food has been introduced, with its high egg white, low fat, high fiber, high vitamin content and special hypoglycemic, antibacterial and anti-inflammatory, heart-strengthening health effects.

Water retention and skin care

Because of the strong water retention effect of Moringa seeds, resulting in Moringa seeds can grow in the harsh environment of extreme arid areas, because Moringa seeds contain active ingredients that can capture water, therefore, Moringa seeds are used for planting in addition to a small amount, a large number of uses of Moringa seeds are used as raw materials for production, Moringa seeds in food, medicine, health care, cosmetics and other fields have good application value, such as Moringa seeds can be used for liquid purification, extraction manufacture of water retention, sunscreen and other high-grade cosmetic active substances, etc.

Protect the liver and protect the liver

If you stay up late for a long time, the body's immunity decreases, toxins increase, qi and blood run weak, liver negative greatly increased, more Moringa seeds can not only improve sleep, but also for liver protection has an extremely herbal effect.

Promote metabolism

Moringa seeds have a special effect on detoxification and accelerate metabolism, now more authentic for Zhen Wu Tang Moringa seeds, wild Africa, put in the usual drinking water, tea, drinking tea, the method is: first sip, eat one to three (shelled food inside the seeds) after eating and then drink more water, you will just drink the water or tea has another natural sweet taste, in general, liver function metabolism is not normal, the first time After a period of consumption, drink 300-500 cc of warm water, one to two months later, there is a strong liver to improve sleep to enhance immunity and memory to accelerate metabolism detoxification weight loss and other effects.

Improve gout

The high protein content of Moringa seeds, combined with the rich variety of minerals and vitamins, can promote metabolism, reduce the pH value of the body, effectively relieve joint pain and gout.

Replenish mineral nutrition

Moringa seeds are natural pure green food, containing most of the nutrients needed by the human body, it can replace many multivitamins, calcium tablets, cod liver oil and other nutritional products.

Reduce the three highs

1、Lower blood pressure: Moringa seeds contain high potassium, which helps reduce the risk of high blood pressure stroke, vitamin B3 can promote blood circulation, dilate blood vessels, lower blood pressure and cholesterol, and the sodium it contains can also maintain stable blood pressure. 2, lowering blood lipids: the minerals copper, iron, vitamin E and vitamin C in moringa seeds help to lower blood lipids. 3, lowering blood sugar: Moringa seeds contain calcium, magnesium, selenium and other minerals, can effectively lower blood sugar, antioxidant, antagonistic free radicals, can control the symptoms, alleviate the condition, and even get rid of diabetes.

Serving method

1-2 capsules - after eating garlic and other things that taste heavy, chew the real 1-2 after drinking water to get rid of the odor, healthier than directly eating chewing gum and other things, the effect is also very fast. 1-3 capsules - the amount of daily consumption, three times a day, drink about 500ml of water after each meal. It can detoxify the body, promote body metabolism, promote bowel movement and remove spots. 2-3 capsules - eat 2-3 capsules of Moringa seeds 15 minutes before drinking, less likely to get drunk, drunkenness will also reduce the unpleasant feeling after drunkenness. In addition, can slow skin allergies, eczema ...... can be eaten in the morning, at noon on an empty stomach, eat the chorizo seeds will be washed and eaten with the chorizo seed shell. 3-4 capsules - to mediate blood sugar, blood lipids, blood pressure. Can be eaten in the morning, noon on an empty stomach, eat 3-4 seeds each time, drink water after eating. While eating Moringa seeds, please pay attention to eat less sweets and heavy oil and salt foods. Note: Heart patients should eat in moderation, pregnant women, patients with severe asthma and infants under six months are not recommended to take. Pay attention to the limit of consumption, excessive consumption may lead to diarrhea.