What herbs to take to lose weight the fastest

The rise of Chinese medicine is closely related to people's concern about weight loss, Chinese medicine weight loss means acupuncture weight loss, cupping weight loss, Gua Sha weight loss and herbal weight loss, etc. This article will introduce what herbs to eat to lose weight the fastest.

Dried lotus leaves

There are more and more lotus leaf weight loss tea on the market, as lotus leaf has a hypolipidemic effect, is used as a weight loss is also very effective. And lotus leaves are simple and safe to use. The alkaloids in lotus leaves have a hypolipidemic effect and are commonly used clinically in the treatment of obesity.

Honeysuckle

Southerners often use honeysuckle to make herbal tea, because honeysuckle is sweet and cold, good at clearing heat and detoxifying, lowering fire and dispelling dampness, especially suitable for taking in summer. Suitable for obesity caused by endocrine disorders.

Shou Wu

You think Shou Wu only black hair effect? In fact, Shou Wu also has very good fat reduction function. Because of the Chinese wolfberry has laxative, detoxification function, can promote intestinal tube peristalsis and discharge intestinal waste, to avoid the accumulation of stool.

Yam

Yam is a natural slimming food for MMs. It contains enough fiber to produce a feeling of fullness after consumption, thus controlling the desire to eat. Secondly, yam itself is a highly nutritious, low-calorie food, so you can safely eat more without worrying about gaining weight.

Barley tea

Barley tea is mainly used for detoxification, strengthening the spleen and losing weight, clearing heat and relieving summer heat, removing fishy and greasy, helping digestion, and moisturizing the skin and hair. The dietary cellulose in barley tea can adjust the digestive and absorption functions, thus delaying the absorption of nutrients. Dietary cellulose can also produce a sense of satiety, to avoid excessive intake of calories, fats, carbohydrates, the role of prevention and control of obesity.

Job's Tear

Job's tear is an herbal medicine that can make the skin smoother and more delicate; in addition, it can also promote the function of water circulation and metabolism in the body. In this way, fat is easily burned, which helps to enhance the effect of weight loss. Coix seeds have diuretic and edema-reducing effects, and are also used as dieting supplies.

Cassia seeds

Cassia seeds have the function of clearing the liver and eyes, laxative and laxative, and lowering fat and weight loss. It can inhibit the synthesis of fat throughout the body and has a good decomposition effect on the excess fat in the body. However, cassia seeds are cold, it is recommended to use cassia seeds, lotus leaves, barley, black oolong, poria and other grouping for the decision Wu Tang, poria can simultaneously strengthen the spleen and stomach to protect the liver, circumvent the cold nature of cassia seeds, neither affect the diet and physical health, but also to achieve the purpose of slimming.

Zedoary

Ze diarrhea has the effect of water and clear damp heat, can help us eliminate excess water in the body, accelerate the body's metabolism, there are many people obese lower body is actually not how fat, most are caused by swelling, Ze diarrhea can be very good to help you eliminate elephant legs and turnip legs, for the lower body obese people weight loss effect is particularly great Oh! The use of diarrhea tea can easily lose weight, but the amount should not be too much too big, the daily amount is best controlled in 6g to 9g on it, otherwise it will make the stomach and intestines can not stand oh!