Efficacy and effects of Ganoderma lucidum and contraindications

Ganoderma lucidum is the dried fruiting body of the porous fungus Ganoderma lucidum or Ganoderma lucidum. Lingzhi is flat in nature and sweet in taste; it belongs to the heart, lung, liver and kidney meridians. It is a valuable medicine for nourishing and strengthening the body and supporting the root. Modern medical research has also shown that Ganoderma lucidum can regulate the overall balance of human functions in both directions and enhance the internal vitality of the human body.

Tonic Qi and calm the mind

Ganoderma lucidum is sweet in taste and flat in nature, and enters the heart meridian. It can nourish the heart and blood, benefit the heart's qi, and calm the mind, and is suitable for those who suffer from lack of qi and blood and loss of nourishment of the heart and mind, such as insomnia, palpitations, dreaminess, forgetfulness, tiredness and weakness, and those who have little food. Ganoderma lucidum can calm the mind and strengthen the brain. Lingzhi preparation can effectively relieve the discomfort of patients with neurasthenia. People with insomnia and forgetfulness, weakness and lack of energy, and mental restlessness can take more Lingzhi.

Relieve cough and asthma

Ganoderma lucidum enters the lung meridian and can nourish the qi of the lungs and kidneys, which has the effect of stopping cough and calming asthma. It can be used to treat cough and asthma due to lung deficiency and prolonged coughing. Ganoderma lucidum can calm the mind and strengthen the brain. Reishi preparations can effectively relieve the discomfort of patients with neurasthenia. People with insomnia and forgetfulness, physical weakness and restlessness can take more Reishi.

Beneficial to the five viscera

Ganoderma lucidum can enter the five viscera. Therefore, it can be taken regardless of the weakness of the heart, lung, liver, spleen and kidney.

Improves immunity

Ganoderma lucidum is a purely natural regulator and activator of immune function, which can significantly improve the immune function of the body. Ganoderma spore powder can improve cellular and humoral immunity, and Ganoderma polysaccharide has a wide range of immunomodulatory activities, which can enhance the immune activity of the body. Thus, it enhances the body's ability to resist him against various diseases.

Anti-tumor

Reishi can enhance the body's hematopoietic capacity especially the level of white blood cell indicators, and also inhibit the development and spread of cancer cells through some of its own active ingredients. The triterpenoids isolated from Ganoderma lucidum seeds, Ganoderma lucidum polysaccharides, and Ganoderma lucidum spores have anti-tumor effects and are the drugs of choice for anti-tumor, cancer prevention, and adjuvant cancer treatment.

Liver support and protection

Ganoderma lucidum has good protective effect on liver damage caused by various physical and biological factors. Taking Ganoderma lucidum can reduce liver damage and protect the health of liver. Ganoderma lucidum can also effectively improve liver function and gradually normalize liver indicators. It can also promote liver metabolism with drugs and toxins, and help eliminate symptoms such as dizziness and weakness, nausea and discomfort in the liver area caused by toxic hepatitis.

Protect the heart and cerebrovascular

Ganoderma lucidum has the effect of strengthening the heart muscle, increasing coronary blood flow, reducing myocardial oxygen consumption, lowering blood lipids and anti-atherosclerosis. It can significantly reduce blood cholesterol, LDL and triglycerides, and prevent the formation of atherosclerosis.

Beauty

Ganoderma lucidum has skin care properties and can slow down the aging process. Reishi can regulate skin moisture, restore skin elasticity, make the skin delicate and moist, and can inhibit the formation and precipitation of melanin in the skin, remove pigmentation, make the hair more lustrous, with the effect of skin care and beauty.

Ganoderma lucidum is suitable for people

As a tonic, Ganoderma lucidum is especially suitable for people with atherosclerosis and stroke, tumor patients, hepatitis patients and people with neurasthenia.

Contraindications of Reishi

Ganoderma lucidum is sweet and mild in nature and can be consumed by the general public. It does not react adversely with other medicines and foods, but it should not be consumed at the same time as tea or seafood.

How to consume Lingzhi

Lingzhi in tea: Lingzhi can be made into honey tea, white sugar tea, Lingzhi Poria tea or ground into powder and brewed directly. Ganoderma lucidum in wine: Ganoderma lucidum can be soaked in rice wine to make Ganoderma lucidum rice wine; soaked in grain wine with honey can remove spots. Ganoderma porridge: ganoderma can be cooked with barley to treat neurasthenia; cooked with peanuts, jujube and japonica rice to nourish blood and slow down aging. Lingzhi recipes: Lingzhi can make many delicious health dishes, such as Lingzhi chicken soup, Lingzhi stewed pork ribs, Lingzhi fungus pork skin soup, etc.