What are the herbal beauty and skin care soups

It's the dry autumn and winter season again, women should learn to treat their bodies and skin well, so it's essential to prepare some beauty and skin care soups for yourself. Today, Lord Rabbit is going to introduce you 8 healthy, delicious and skin nourishing herbal soup practices.

Anti-spot and anti-wrinkle - Gold and silver soup

How to do: First, remove the core of 15 grams of red dates, boil with 25 grams of silver fungus for 30 minutes, then put 6 grams of peel and boil for 10 minutes, add appropriate amount of rock sugar, beat 1 egg and mix well, ready to eat. Efficacy: This recipe has the effect of nourishing skin, removing wrinkles and eliminating pigmentation, and can make the skin white, delicate and elastic when taken regularly.

Appetizer and Spleen - Fruit Red Soup

How to do: Add 15 grams of hawthorn and 5 grams of honeysuckle into a pot with water for 20 minutes, then strain and remove the dregs, add adzuki beans and cook together until cooked, put a little rock sugar to taste. Efficacy: This recipe tastes sweet and sour. It is a good drink for appetite, spleen, heat, health and beauty.

Remove spots and moisturize skin - Aloe vera stewed pork ribs

Aloe vera is a plant that can purify the air, the juice of the leaves is often used as a beauty ingredient, aloe vera stewed ribs can remove spots, moisturize the skin. Specific practices are as follows. Take 30 grams of fresh aloe vera, 300 grams of pork ribs, a little MSG, salt, a little soy sauce, a little wine, ginger and scallions take 5 grams each, put together in a casserole with the right amount of water, boil over high heat, simmer for 2 hours.

Whitening - clove beef stew

Lilac flowers are many people's favorite plants, in fact, cloves can also be used as food, and beef cooked together can effectively improve their, facial pigmentation, improve the face dull, have a very good beauty effect. Specific practice is: take 3 grams of cloves, beef 500 grams, and aloe vera stewed ribs the same seasoning the same stewing method.

Whitening and moisturizing - white aconite stewed with black chicken

White sapodilla is a common Chinese herb that can be used to moisturize and whiten the skin when stewed with black chicken. Take 2 grams of white herbs, 250 grams of black chicken, the same seasoning and stewing method as the above two recipes, and use it with meals, not only is it delicious and delicious, the beauty effect is also absolutely great.

Acne detoxification - stewed cabbage with petunia seeds

Petunia seed powder is the seed of petunia flower, also known as "black ugly" and "white ugly". Stewed cabbage can promote bowel movements, effectively detoxify the body and remove acne and blemishes. Take 3 grams of petunia seed powder, 500 grams of cabbage, 300 ml of stock, put it into a casserole and stew until the cabbage is tasty, add the right amount of salt and monosodium glutamate.

Moisten the lungs and remove fire - stewed cuttlefish with licorice

Glycyrrhiza glabra is mild and sweet in nature, it has the function of removing fire and moistening lung, clearing heat and detoxifying. Take 6 grams of licorice, 250 grams of cuttlefish, 2 grams each of salt and MSG, 5 ml each of soy sauce and cooking wine, a few slices of green onion and ginger, put all ingredients together in a casserole dish, add an appropriate amount of water, boil on high heat, and simmer on low heat until the fish is cooked.

Skin Beauty - Atractylodis Macrocephalae Pork Knuckle Stew

Pork knuckles are rich in collagen, often eaten to effectively whiten the skin, adding Chinese herbal medicine Atractylodes can receive better therapeutic effects, so that the skin white and lubricated. Take 10 grams of Atractylodes macrocephala, 8 grams of red dates, 300 grams of pork knuckles, a pinch of salt and monosodium glutamate, the right amount of soy sauce and cooking wine, and an equal amount of green onions and ginger. Put all the ingredients into a casserole and simmer slowly until the pork knuckles are relatively rotten.

Remove spots and stomach - white fresh skin stewed pork

This soup can effectively moisten the skin and remove spots, nourish the face and stomach. Take 10 grams of white fresh skin powder, half a catty of pork, a little salt, monosodium glutamate, soy sauce, cooking wine, 5 grams of green onion and ginger, 3 grams of pepper, Chinese medicine and cinnamon. Put in a casserole with water and stew slowly until the pork is cooked and eaten with white rice, fragrant and pleasant.

Phellodendron stewed with squab

Phellodendron Bark stew can effectively calm sores and remove spots and moisturize the skin. Take 10 grams of Phellodendron Bark, half a catty of squab, and stew the soup with the same seasoning as Atractylodis Macrocephalae and water. The above 10 soup operation method is not particularly simple? Even if it is a lazy person practice, as long as there is a casserole can also let you become a soup stew master, hand stewed delicious Chinese herbal soup, not only health but also very nourishing heart it.