Headache massage what position effective

March 20, 2023
According to Chinese medicine, the head is the master of the body and has a dominant position in controlling and regulating the life activities of the human body. The head is distributed with many important acupuncture points, and we all know that in Chinese medicine, acupuncture points are crucial, and each point has a specific key role that cannot be ignored. And in daily life, giving each point massage stimulation can play a different role.

Head massage

Frequent massage of important points on the head can refresh the brain, but also improve blood circulation in the head, thus improving brain fatigue, tension, anxiety, but also to improve memory and a series of effects. Especially patients suffering from headaches, it is not only rely on drugs to stop the pain, Chinese medicine to teach you to massage the head acupuncture points, a healthy goodbye to headaches.

Solar plexus

The solar plexus point is located in the depression at the intersection of the foot of the eyebrow and the extremity of the eyebrow. Regularly press this point with the finger surface of the thumb in a circular motion to relieve headaches and improve eye fatigue and promote blood circulation.

Yin Tang Point

We all know where the Hall of Indigo is located between the two eyebrows. The point of the Hall of Indus is often pulled and rubbed, which can play a brain-opening, wind relief and pain relief effect. The specific way to pull and knead is to use the slightly curved thumb and forefinger to gently pull, and then with light kneading action, so that the Hall of Indonesia point can feel locally swollen.

Sleeping points

As the name implies, the An-Sleep point is an effective treatment for insomnia. It is located at the midpoint of the line between the cataract point (the depression at the back of the earlobe) and the Fengchi point (the depression in the hairline at the back of the head where the head is raised). People who suffer from insomnia or shoulder and neck pain will experience soreness and pain when pressing on the Annmian point. Regular pressure can relieve insomnia, posterior headache and shoulder and neck pain.

Baihui Point

Hundred points are located in the center of the head, massage Hundred points should not be used point press, but to be able to rotate the palm of the hand close to the point massage. Regular massage of the hundred points can calm the mind and lower blood pressure. Learn to head massage, not only to relieve headache pain, but also to prevent headaches. While massaging, it can also bring other unexpected benefits to the body.
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