Sweating more massage which part

March 18, 2023
Everyone sweats, especially in the summer when the weather is hot and it is common to sweat like rain. Normal sweating can help detoxify the body. However, if you are suffering from night sweats due to illness or sweating more often than not, you can follow the Chinese medical method and massage the following three points regularly to prevent your body from sweating unconsciously.

Hegu point

The name "Hegu" is derived from its location, which is located in the valley between the two mountains of the thumb and index finger. Modern medicine has enough research data to show that regular pressing of the Hegu point can play a role in contracting the sweat glands. There is no time or place restriction on pressing the Hegu point, just use the thumb of one hand to forcefully press the Hegu point on the other hand. The only thing to keep in mind is that you need to press hard to make the Hegu point feel sore and swollen.

Fuyao point

The Fuyao point is located on the calf, about two fingers wide above the medial aspect of the ankle, at the front edge of the Achilles tendon. The Fuyao point is not the same as the Hegu point, but must be gently pressed. Regularly pressing the Fuyao point can help stimulate the Fuyao point so that the body's water and salt metabolism gradually returns to normal.

Foot San Li

The Foot San Li is a very important point in the body. If you are careful, you will have noticed that the Foot San Li is used by Chinese medicine practitioners in the treatment of many diseases. When it comes to preventing excessive sweating in the body, the foot San Li is mainly used for patients who are always weak and sweat excessively. The Foot San Li is located about 4 fingers below the knee eye on the outside of the knee, so after you find it, you can press it with force. Excessive sweating is harmful but not beneficial to the body, so in addition to medication to prevent excessive sweating, you can also insist on pressing these three points to consolidate your treatment.
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