Is acupuncture effective in reducing legs

Acupuncture for weight loss has become more popular in recent years, and some people have heard about it, but actually do not have a special understanding of acupuncture for weight loss. The gracefulness of the leg line determines whether a person's body is proportionate and slim, making the legs thinner and shaping them into better lines is the desire of many beauties, so is acupuncture effective in reducing legs? Please see the following netizen's experience to share.

Introduction

I am 27 years old, 5'5" tall, usually eat greasy and spicy Sichuan and Hunan dishes, plus I do not particularly like to do sports, so I slowly gained weight, from 110 to 130, and my calves are especially thick. A man around the same time after the wedding body has also become fat, through acupuncture weight loss about 2 months, successfully slim down the stomach. I know his success story, so I asked him to introduce me to acupuncture weight loss places, just hope to be more reliable.

Acupuncture Weight Loss Recipes

The first meeting with my acupuncture attending physician, the doctor gave me a recipe: 2 eggs for breakfast, a cup of soy milk or skim milk; lunch: no staple food and starchy food, you can eat a variety of fried vegetables, soups, meal time control at 12 ~ 1 o'clock; dinner: half a pound of fruit, soup, no food after 7 o'clock.

History

After assuring the doctor that I could follow the diet recipe, he started to stick the needles in me. Half an hour after the injection, my legs felt very heavy, like after a marathon. Before I left after the injection, the doctor instructed me to do it once every two days for a course of treatment once a month. The next day, I was anxious to see if I had lost weight, I weighed myself on the scale and cleared a pound. I have a habit of going to the bathroom in the morning, so I thought this might be the result of the body emptying of waste. On the third day, I went back to the needle, and this time the heaviness was not as pronounced. On the fifth day, there was some discomfort after the needles were inserted. On the sixth day, I usually went to the toilet in the morning, but this time I couldn't get out, so I thought this was bad. So on the seventh day, the fourth time the needle was stuck, I responded to the doctor about the discomfort. The doctor told me that the injection is to reduce weight by regulating the body's metabolism and endocrine, to help the body establish a new balance weight, if there is a loss of appetite, biological clock is disrupted is normal, after the new balance is established, everything will be normal. This day I I weighed in and had lost 5 pounds. The most uncomfortable part of this process was dinner, smelling the aromas wafting from other people's homes, and I had to drink honey water and watch movies to distract myself. The next few days my weight entered a plateau, every day weighing a number, but the heart thought that no matter what you do will encounter a bottleneck, survive the bottleneck I will win ah, so I still persisted.

Acupuncture points for weight loss

During this time, I became familiar with the doctor. I would ask the doctor what acupuncture point this is, what acupuncture point that is, and which acupuncture points to pierce to lose calves. After half a month, I finally passed the bottleneck and started to lose weight. The last to the end of a month of acupuncture treatment, a total of 13 pounds of weight loss, waist fat weight loss is the most obvious, waist circumference from 82 to 78, legs, although not as slim as the beginning, but lost two circles, look more smooth. I learned from the doctor that the names of the acupuncture points where the acupuncture needles are stuck in the legs are the Fu Hare point, the Feng Shi point, the Cheng Tendon point, and the Cheng Shan point. In addition to following the doctor's instructions for acupuncture, the most important point for acupuncture weight loss is to control your diet. If your acupuncturist thinks you are suitable for acupuncture weight loss, plus self-control, you can definitely lose weight after a period of time. This is all based on the fact that the acupuncture institution is regular and has acupuncture qualifications.