Boost Your Baby's Brainpower with These Nutrient-Rich Foods

April 15, 2024

As society develops, the demand for babies is increasing, and the requirements for their development are getting higher. Which foods can help promote baby's intellectual development? Let's take a look together!


Brain-Boosting Food - Shrimp Skin

Shrimp skin contains a lot of calcium. Nearly 100 grams of shrimp skin contains 2000 milligrams of calcium.

When babies consume an appropriate amount of calcium, it can ensure optimal brain function and enhance their memory.

Brain-Boosting Food - Walnuts

When it comes to what babies can eat to become smarter, walnuts are definitely an essential food.

Walnuts contain a lot of nutrients, which not only promote baby's intellectual development,

but also enhance their memory. It can be said that walnuts are the best food for the brain.


Brain-Boosting Food - Eggs

In ancient times, eggs have always been considered as nourishing food because they contain high-quality protein.

In addition, the other substances in eggs can help with neural development, improve brain function, and enhance memory.

So eating eggs regularly can make babies smarter.

Brain-Boosting Food - Milk

Drinking a glass of milk in the morning or evening can help promote baby's brain development.

Milk contains a lot of calcium, protein, amino acids, and B1, all of which are very helpful for the brain and suitable for babies to drink.

Reminder: Foods that can easily affect baby's intellectual development include preserved eggs, fried dough sticks, pickled foods, and excessive consumption of tofu.

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