As society advances, the demand for babies is increasing, and the requirements for their development are becoming higher. Which foods are helpful for babies' intellectual development? Let's take a look together!
Brain-Boosting Food - Shrimp Skin
Shrimp skin contains a lot of calcium, with about 2000 milligrams of calcium per 100 grams of shrimp skin. When babies consume an adequate amount of calcium, it ensures optimal brain function and enhances their memory.
Brain-Boosting Food - Walnut
When it comes to what babies should eat to become smarter, walnuts are essential. Walnuts contain a lot of nutrients that not only promote babies' intellectual development but also enhance their memory. Walnuts can be considered the best food for the brain.
Brain-Boosting Food - Eggs
Eggs have been regarded as a nourishing food since ancient times because they contain high-quality protein. In addition, the other substances in eggs can greatly assist in the development of the nervous system and improve memory. Therefore, eating eggs regularly can make babies smarter.
Brain-Boosting Food - Milk
Drinking a glass of milk in the morning or evening every day can help promote brain development in babies. Milk contains a lot of calcium, protein, amino acids, and vitamin B1, all of which are very beneficial to the brain. It is very suitable for babies to consume.
Reminder: Foods that can easily affect babies' intellectual development include preserved eggs, fried dough sticks, fried bread, and excessive consumption of tofu.
