Parents' hope, the future of the country, and the concern for children's intelligence has always been a topic of concern for parents. In addition to that, there are also issues related to the child's development. Parents start various supplements even when the baby is still in the womb. How can we improve the child's intelligence? Let's try a few traditional Chinese medicines!
Traditional Chinese Medicines for Brain Enhancement
1. Ginseng
Ginseng, a well-known herb, has immediate and remarkable effects on nourishing the body. It can even revive a person at a critical moment and save lives.
This miraculous medicine also has a proven effect on enhancing intelligence. Its intelligence-enhancing effect has been believed to be achieved through "nourishing the qi" since ancient times.
2. Chinese Yam
Chinese yam is both a medicinal herb and a commonly used food in certain regions.
There have been many records of Chinese yam's intelligence-enhancing effects throughout history. For example, the "Shennong's Classic of Materia Medica" describes it as "long-term consumption makes the ears and eyes sharp";
"The Pharmacopoeia of Medicinal Properties" says, "supplements insufficient heart qi, opens up the heart orifice, improves memory"; and the famous Hebei physician Zhang Xichun in modern times praises Chinese yam for "strengthening the will and nurturing the spirit."
Chinese yam has a neutral nature and can be consumed regularly and in large quantities. Its intelligence-enhancing effect is based on nourishing deficiencies.
3. Arborvitae Seed
Arborvitae seed is a commonly used Chinese herb for treating restlessness, insomnia, and frequent dreaming. "Compendium of Materia Medica" categorizes it as a medicine for treating forgetfulness.
"Shennong's Classic of Materia Medica" states that long-term consumption of arborvitae seed "moistens and nourishes the body, beautifies the complexion, and sharpens the ears and eyes"; and "Compendium of Materia Medica" says it "calms the soul, enhances intelligence, and pacifies the spirit."
4. Lily
Lily is a commonly used herb for nourishing yin, with its main function being moistening the lungs to stop coughing, calming the mind, and enhancing the spirit.
The earliest book mentioning lily's intelligence-enhancing effect is "The Rihua Zi Materia Medica": "calms the mind, settles the courage, enhances intelligence, and nourishes the five viscera."
5. Chrysanthemum
Chrysanthemum has the ability to clear the head and improve vision. It can also treat various eye diseases.
In addition, chrysanthemum is most commonly used to make tea, but it can also be used in medicine, cooking, and even brewing alcohol. Using it as a pillow directly in contact with the brain can have a better effect in clearing the head, calming the mind, and enhancing intelligence.
Other Brain-Boosting Foods
1. Walnut
Walnut has always been popular among the elderly and students for its brain-boosting and memory-enhancing effects, allowing them to work and study better.
2. Almond
Almond is another food that is beneficial to the brain, in addition to walnut. It is usually eaten as a snack and is also a good brain supplement.
3. Fish
Fish contains substances that are beneficial to the brain, which can help improve brain function.
For people who use their brains a lot, adding some seafood to their daily diet can help supplement their brain health.
4. Kelp
Kelp is a common type of seaweed that contains nutrients such as lecithin and linoleic acid, which have brain-boosting effects.
